9430 W. Fairview Ave Boise

WARRIOR FIT... right next to Larry Miller Subaru... Come see us and get yer Sweat on!

Boise's Renegade Trainer Promises To Get You To
Burn 9 Times The Fat & Spend Half The Time In The Gym?

Pretty Bold statement isn't it? ...Warrior Fit Body's proven method of disruption training based on the Tabata Protocol is insanely effective. Total beginners to advanced fitness freaks are encouraged!

This weight loss/toning program has to be experienced to be believed. It is a circuit and interval training course that is only 30 minutes long yet you still burn fat for 24 to 72 hours after the work out. Really...what more can you ask for? 30 minutes a 3 to 6 times a week... You can fit that in easy!

Body Fat Testing and Tracking, Complete Nutrition Plan, Personal Coaching, High Energy Group Training, Group Accountability and Just Plain Fun!

Hey!... You Up To A Challenge? Click Here To Find Out!

"6 Week Holiday Team Challenge... Coming Up! Click This To Find Out"

boot camp

Metabolic Resistance & HIIT Training

Our boot camp and fitness programs range from exercises for the beginner to MMA body conditioning. So if you are just starting out or you just want a challenging change to your work out... We have you covered!!!

Kickboxing, Insanity, Asylum and Our Own "Delirium"... If You Dare!

Oh yeah so you want to get your heart pumping huh? This is the class for you. This class is taught in both high and low impact so it is great for beginners as well as advanced students.This is the only circuit training kickboxing class in Boise that will get you pounding out the aggression and burning body fat... Believe me You Will Burn Fat!

"New Coupon Members Click Here "New Member""

View Our Class Scheduler Here... Whoop Whoop!!!

Boise Warrior Fitness Classes

Boise Warrior Fitness Classes

Refer Your Friends and Family!

Do The Warrior Vi 90 Day Challenge...

You Will Rock Your Body!!!

You Ready To Lose Weight?

Product Name: Eat Stop EatAuthor Name : Brad PilonOfficial Page: www.eatstopeat.comEditors’ Score: 9,24 StarsUser Score: ExcellentCash Back Guarantee: YesRefund Guarantee: 60 day GenuineBonus Available : CertainlyShipping Interval: Quick SupplyThat is the official Eat Stop Eat diet review by someone who has read through the whole guide and employed its approaches in real life. Most Eat Stop Eat system reviews are written by people who have simply skimmed through the application but have never really applied the knowledge in real life. This Eat Discontinue Eat system review is unique as it is composed to expose the truth behind the Eat Discontinue Eat diet and ascertain if it actually lives up to anticipation and the hype. This Eat Stop Eat review will reveal to you all there is to know concerning the Eat Stop Eat diet plan which is certain to drive you towards having the body you’ve always dreamed of with ease. This Eat Discontinue Eat review will help you realize how this program can help, if you’re expecting to shed excess weight or increase contour


Eat Stop Eat Review – Is Brad Pilon Scam? | Best User Review

Weekend Link Love – Edition 314

pa href=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” rel=”lightbox[52054]“img class=”alignright size-full wp-image-47936″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” alt=”weekend link love2″ width=”320″ height=”282″ title=”Weekend Link Love Edition 314″ //aFor everyone that#8217;s been inquiring, this year#8217;s annual a title=”The Primal Blueprint 21-Day Challenge Infographic” href=”http://www.marksdailyapple.com/the-primal-blueprint-21-day-challenge-infographic/”21-Day Challenge/a is postponed to January 1. Check back in 2015 to take part in the next challenge. I#8217;ve got some fun stuff planned./p
pCheck out the a title=”Carb-Loaded: A Culture Dying to Eat” href=”http://carbloaded.com/watch/trailer/” target=”_blank”trailer/a for a great new movie #8211; Carb-Loaded: A Culture Dying to Eat. It comes out October 1 and features a who#8217;s who of obesity and nutrition experts./p
pema href=”https://itunes.apple.com/us/book/pure-food.-pure-training./id910069154?mt=11″ target=”_blank”Pure Food. Pure Training/a/em. is a colorful interactive iBook with delicious recipes, videos, functional fitness workouts and tips on how to integrate a Primal lifestyle into your daily life. The author, Romy Dollé, joined us at PrimalCon Tulum and lives with her family in Zurich, Switzerland. I highly recommend checking it out./p
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h4Research […]

Original post by Mark Sisson

Primal Celery Root Lasagna

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/Lasagna2.jpg” alt=”Lasagna2″ width=”320″ height=”212″ title=”Primal Celery Root Lasagna” /If lasagna is comfort food that you just can’t quit thinking about, then pull out that lasagna pan because this recipe is going to make you really happy. Even the most carb-addicted, pasta-loving person you know will be hard pressed to admit that this Primal lasagna isn’t delicious. This lasagna is the real deal – minus the noodles, of course./p
pIn place of noodles are thin sheets of celery root, a vegetable with a mild flavor and tender texture that does a fine job of impersonating a lasagna noodle. Extra scraps of celery root are pureed with butter to give the lasagna a creamy middle, no ricotta or béchamel sauce needed. This recipe isn’t completely dairy-free though, because if you’ve been really craving lasagna, then a cheese-free version just isn’t going to cut it. However, if you a title=”Dairy Intolerance: What […]

Original post by Worker Bee

div class=”breakout”
pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
pimg class=”alignright” title=”Primal Blueprint Real Life Story” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” alt=”real life stories stories 1 2″ width=”320″ height=”240″ /I have always been a fit person. In my teens and early twenties I spent countless hours both weight lifting and performing extensive cardio routines in the gym. I worked hard in all areas of my life— juggling school, work, and an excessive fitness routine. I was young and insecure and put in two (or more) workouts per day to attain an ideal figure. I was […]

Original post by Guest

Metabolic Resistance Training | Infitness

MRT with Boot campThe sun is out and we are all geared up to get out and get active!! Whether it is going for a run, hitting the gym or playing a game of squash, as long as it move us towards that summer body –we get involved!!Here at Train, our home in the heart of Sandton, we are very fortunate to be able to blast out an amazing outdoor session at any point … and for those of us that are really keen… brave the pool as cool down JJ Outdoor training is a great way to get you burning away at that unwanted muffin top whilst soaking up some vitamin D.. But what do you do in a boot camp session??A great training method that you can use in your boot camp style training is MRT, Metabolic resistance training.No Magic – MRT is essentially fast-paced circuits, where you move from one exercise to the next with little rest in between.MRT workouts have been proven to be one of the most effective training methods for fat loss, both in and outside of the gym!The amount of calories you burn in an MRT workout can easily rack up or exceed 600 calories, depending on the routine.Topping that, the (EPOC) excess post-exercise oxygen consumption increases dramatically.As mentioned in previous articles EPOC OR afterburn, measures the energy expended to return your body to its normal, resting state after a workout!! Yes – equilibrium- that which your body is forever working towards

Read original article:

Metabolic Resistance Training | Infitness

pa title=”PrimalCon Oxnard 2014″ href=”http://www.primalblueprint.com/product/PrimalCon_Oxnard_2014/Events” target=”_blank”img class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/primalcon-oxnard-graphic_320.jpg” alt=”primalcon oxnard graphic 320″ width=”320″ height=”320″ title=”Join Us Next Week at the 5th Annual PrimalCon Oxnard!” //aWe#8217;ve just finalized our room block at the Embassy Suites Mandalay Beach Resort for a title=”PrimalCon Oxnard 2014″ href=”http://www.primalblueprint.com/product/PrimalCon_Oxnard_2014/Events” target=”_blank”PrimalCon Oxnard/a September 25-28th. We#8217;ll have over 100 guests taking that place over and hitting the omelet bar so hard every morning they won#8217;t know what hit them! I grabbed just a couple extra rooms at our incredible discount rate (starting $159/night), and the rest have been released to the public at the premium summer rates of $259/nite on up. So, if you want to come to PrimalCon, contact our offices immediately (888-774-6259 or 310317-4414) so we can secure you a suite at the resort and a ticket./p
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img class=”alignnone” title=”Join Us Next Month at the 5th Annual PrimalCon Oxnard” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/embassy-suites-mandalay-beach-ocean-aerial-view.jpg” alt=”embassy suites mandalay beach ocean aerial […]

Original post by Mark Sisson

Walking: The Human Condition

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/walk.jpg” alt=”walk” width=”320″ height=”212″ title=”Walking: The Human Condition” /When early humans stood erect over the African savannah, our improved vantage point gave more than views of prey and predator, berry bush and honeybee hive, nut tree and watering hole; we saw possibilities. We saw the horizon stretching out until what appeared to be infinity. We saw sunsets and sunrises, mountains and valleys, stars and constellations and galaxies. The world grew. And we viewed this massive world with a childlike curiosity that made emjust looking/em insufficient. We had to touch, visit, and experience  it./p
pSo we a title=”7 Powerful Ways to Make Walking More Exciting” href=”http://www.marksdailyapple.com/7-powerful-ways-to-make-walking-more-exciting/”walked/a./p
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pSome of us walked north from our East African homelands a title=”The Levant versus the Horn of Africa: Evidence for Bidirectional Corridors of Human Migrations” href=”http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1182266/” target=”_blank”across the Levantine corridor/a to reach the Near East (or what became the Fertile Crescent before agriculture stripped it bare). From there, humans walked […]

Original post by Mark Sisson

Creating Weakness | Brad Pilon's 'Eat Blog Eat'

It’s been a while since I really felt ‘right’ about my lifting. For the longest time, I thought that I simply didn’t care as much as I used to, but now I’m sure that I still care. In fact, the problem wasn’t one of caring, but of belief.I didn’t believe that lifting needed to be what it seems to have turned into…I started lifting weights in high school for a number of different reasons, but none of those reasons were competitive sports.I am not an athlete.I can remember when I was first introduced lifting weights for the purpose of bodybuilding, and I can remember how it was portrayed as a ‘thinking persons’ activity – a physical sort of philosophy. The way Arnold and Frank Zane and Lee Haney all talked about weight training, it was more akin to yoga and meditation then it was football or MMA. It was a physical chess match between you and yourself, and it was this approach to weight training that appealed to me.Lately lifting has turned into sport where we compete on youtube by posting videos of our best lifts, or compete in crossfit or powerlifting or even obstacle courses, we race and we challenge based on time or speed or weight… or level of pukey exhaustion.We create haphazard workout programs based on the latest ‘proven’ scientific theories, instead of doing what we WANT to do.The science has taken over, and the art has died.This isn’t a judgment on how you train now, but on how I have trained in the past.Pushing to the point of breaking, always sore, always ‘almost injured’

Continued here – 

Creating Weakness | Brad Pilon's 'Eat Blog Eat'

Creating Weakness

It’s been a while since I really felt ‘right’ about my lifting. For the longest time, I thought that I simply didn’t care as much as I used to, but now I’m sure that I still care. In fact, the problem wasn’t one of caring, but of belief.
I didn’t believe that lifting needed to be what it seems to have turned into…
I started lifting weights in high school for a number of different reasons, but none of those reasons were competitive sports.
I am not an athlete.
I can remember when I was first introduced lifting weights for the purpose of bodybuilding, and I can remember how it was portrayed as a ‘thinking persons’ activity – a physical sort of philosophy. The way Arnold and Frank Zane and Lee Haney all talked about weight training, it was more akin to yoga and meditation then it was football or MMA. It was a […]

Original post by Brad Pilon

A Brief History of the Primal Movement

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/mymosaic3-1.jpg” alt=”mymosaic3 1″ width=”320″ height=”320″ title=”A Brief History of the Primal Movement” /It#8217;s relatively easy being Primal nowadays. Most restaurants have dairy-free, gluten-free options, if not entire menus devoted to Primal-friendly restrictions. Actual paleo restaurants and food trucks literally exist. a title=”Jumping on the Barefoot Bandwagon” href=”http://www.marksdailyapple.com/merrell-new-balance-barefoot-shoes/”Minimalist shoes are everywhere/a. Standing desks are standard at many corporations, a farmer#8217;s market lurks around every corner, regular grocery stores carry grass-fed beef and butter, and Whole Foods has a a title=”NOM NOM PALEO INVADES WHOLE FOODS MARKET!” href=”http://nomnompaleo.com/post/92609366848/nom-nom-paleo-invades-whole-foods-market” target=”_blank”paleo hot bar/a. Comment sections of mainstream nutrition articles are overrun with Primal supporters dropping knowledge. And in 2013, #8220;Paleo diet#8221; was the a title=”Paleo Diet Tops Most Googled Diets Of 2013″ href=”http://www.huffingtonpost.com/2013/12/17/most-googled-diets-of-2013_n_4426726.html” target=”_blank”most searched-for diet in Google/a. But it wasn#8217;t always like this. If you weren#8217;t around for the hard scrabble days of yore, you probably don#8217;t realize what we endured. I#8217;m talking […]

Original post by Mark Sisson

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"Warrior Fit Boot Camps"
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Lets get Muddy in August at the Dirty Dash up at Bogus Basin!!! Yeah, Yeah, Yeah!!!

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Replace Your Sugar With Steviva. A Healthy Alternative.

Eat Local Produce Whenever Possible!

Fresh Boise Produce

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