Mark’s Daily Apple reader Geoffrey submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Original post by Mark Sisson

Mark’s Daily Apple reader Batty submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Original post by Mark Sisson

Mark’s Daily Apple reader Kelly submitted this Primal Blueprint meal video as her second entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Original post by Mark Sisson

Mark’s Daily Apple reader Sarah submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
Subscribe to the Mark’s Daily Apple Newsletter and Get Challenge Updates All Month Long
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Original post by Mark Sisson

Mark’s Daily Apple reader Justin submitted this Primal Blueprint meal video as his second entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Original post by Mark Sisson

This Primal Blueprint meal video is an entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
Subscribe to the Mark’s Daily Apple Newsletter and Get Challenge Updates All Month Long
Related posts:

Primal Blueprint Recipe: Moussaka
Primal Blueprint Recipe: The Primal Elvis
Primal Blueprint Recipe: Primal Butt

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Original post by Mark Sisson

Mark’s Daily Apple reader Methuselah submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
Subscribe to the Mark’s Daily Apple Newsletter and Get Challenge Updates All Month Long
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Original post by Mark Sisson

The Prize:
Bike Gear. Grant Peterson, owner and operator of Rivendell Bicycle Works, is a card carrying challenger of Conventional Wisdom. While my beef is with flawed and outdated health and fitness paradigms, Grant questions modern bicycle design.
In a time when bicycle sales are driven by the latest high tech materials (and by which brands pro cyclists are riding) his bikes are decidedly uncomplicated, approachable, sensible, useful and comfortably low tech. His handmade lugged steel bespoke bikes are truly a work of art. I’d include “riding a Rivendell,” in my top ten list of ways to move frequently at a slow pace. To paint you a picture, people don’t try to win the Tour de France on a Rivendell, but two sweethearts might ride Rivendells out to that special “sweetheart tree” to share a picnic and a bottle of Cabernet.

So check out Grant’s handmade [...]

Original post by Mark Sisson

Mark’s Daily Apple reader Shelley submitted this Primal Blueprint meal video as her entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
Subscribe to the Mark’s Daily Apple Newsletter and Get Challenge Updates All Month Long
Related posts:

Primal Blueprint Recipe: The Primal Elvis
Primal Blueprint Recipe: Moussaka
Primal Blueprint Recipe: Primal Butt

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Original post by Mark Sisson

Mark’s Daily Apple reader Adam submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
Subscribe to the Mark’s Daily Apple Newsletter and Get Challenge Updates All Month Long
Related posts:

Primal Blueprint Recipe: The Primal Elvis
Primal Blueprint Recipe: Primal Butt
Primal Blueprint Fitness: Workout on Holiday

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Original post by Mark Sisson