Warrior Fit is the Funnest Boise Boot Camp where you are going to get the added benefit of our

Kickboxing Xtreme.

This is a program blended with the good ‘ol Tabata protocol. Where the metabolic interval training is done with Kickboxing techniques. Warrior Fit Boise

Many may try and copy our style but we have it down to a science that will have you feelin’ cranked up and ready to beat the crap out of the bags, crash pads and focus mitts!Warrior Fit Women kickboxing in Boise

And like I have said many times there just is no substitute for taking out that stress and pent up aggression that builds up in our hectic lives. There is an added benefit to the way we do things at Warrior Fit. You are going to finish your class feeling like you just did something that chilled you out and reset your mood. That in turn is going to bring your stress down and when stress is down so is the production of the dreaded cortisol which is the culprit in increasing and holding on to belly fat.

The benefits are so many we could set here all day and discuss them but I urge you to just come on in and experience the classes yourself. I promise you will have a great time and meet new friends.

Warrior Fit Kickboxing Xtreme class times are Tuesdays & Fridays 6am, 8:00am, 9am, 11am, 6pm and Sat. at 9:30am and 10:10am

Boise Warrior Fitness Classes

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