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This study found that vegetarian dieters not only lost weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat.

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(Image credit: Chris Perez)

Have you ever wondered why the readymade, warm-and-waiting-for-you rotisserie chicken at grocery stores is so cheap? At Whole Foods, for example, a rotisserie chicken costs $8.99 on a regular day and just $6.99 on Wednesdays. And here’s another fun fact: Costco alone sells something like 70 million a year — and they do so at a financial loss.

So, what gives?

An exhaustive story in Priconomics last year explained that the reason the rotisserie chickens seems so cheap is that they are usually smaller than the similarly priced cold ones in your grocery store’s refrigerator section. Even still, we’d argue rotisserie chicken is always a good deal. Here are five reasons why.

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It’s not hard to find good food in Seattle. In 2016 alone, 160 new restaurants, bars that serve food, or little corner shops opened in this rainy city where food is a comfort and entertainment both. Southern-inspired brunch spot? Wings and waffles? Ethiopian food? Wood-fired Latin American dishes? Sustainable poke places? They’re all here now.

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From Apartment Therapy → Try Not to Freak Out: What Rent Costs in America’s Priciest Zip Codes

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http://www.thealternativedaily.com/

Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly announce their impending detox do so not because they know it’ll be good for them, but because it’s fashionable. I’d seen far too many posers making such announcements, and heard of […]

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If you looked at my desk right now, you would find my monitor, keyboard and mouse, along with a coffee cup, a water cup and my speakers. That’s it. I work from home, and organize all of my work on my computer, so that’s all I need. I used to work in offices, and while […]

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Getting stuck at the airport is the closest example we humans have for the concept of purgatory. Having to wait an hour or two between flights is bad enough — when you have to be there for over four hours, or overnight, things can get hairy. I’ve been there. My record longest airport wait time […]

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American adults’ love for alcohol has grown over the past 10 years, a new study finds. The study, published earlier this month in JAMA Psychiatry, found more Americans are partaking in dangerous drinking habits. This phenomenon is seen across the board for adults in the U.S., but especially amongst women whose drinking habits are up by 58 percent. The study calls it “a public health crisis.”

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(Image credit: Karla Conrad)

There is a lot to love about the Instant Pot, and if you snagged one on Amazon Prime Day you probably already know what I’m talking about. But the one feature that makes cooking more convenient above all else is the ability to use the pressure-cooking function to cook foods straight from the freezer. That’s right — no defrosting necessary. Here are five foods that can be cooked from frozen in your Instant Pot.

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If, like me, your mission every summer is to eat as much sweet, juicy melon as humanly possible, then there’s no reason to stop now. Summer’s not over and there’s still a lot of fresh melon to be had. If you’ve had your fill of eating those thick-cut slices of watermelon out of hand, know that there are still a lot of ways to put one of summer’s sweetest fruits to work.

From watermelon s’mores to two-ingredient sherbet, here are 10 sweet and juicy ways to get your fill of melon.

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