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In putting together this list of perfect poolside wines, we looked for pours that are refreshing and light on their own, but also pair easily with summertime staples like burgers, potato salad, and popsicles. They had to be affordable and uncomplicated — daytime drinking should be fun, not fussy — and they also had to satisfy another requirement.

The ubiquitous “no glass by the pool” rule often keeps wines trapped far from lounge chairs and tan lines, but with these 10 wines neither squirt-gun wars nor flailing pool noodles nor concrete decks will lead to broken glass and sad faces. Safety first, as they say.

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Even those of us who used to (or still do) snack on those microwaveable bite-sized pizza snacks have to admit: they don’t taste much like pizza. Coupled with their lack of nutritional value, there’s really no reason why they’re still one of America’s highest-selling frozen snack foods. Especially since making pizza poppers at home is surprisingly easy — plus they freeze perfectly for a post-work snack!

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Fat has been transformed from dietary villain to savior, but the truth is in the middle.

Fat used to be a four-letter word.

 

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Smart group programming is secondary to a good community, but it can also be an effective way to build relationships.

My first experience of group training wasn’t a personal experience. It was a secondary experience that came through interacting with my mom.

 

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If you are falling flat in your training, you may need more than a diet tweak or a different workout plan.

We’ve all heard of adrenal fatigue, but what the heck is it? And more importantly, how do you spot it before it creates problems? These questions are important considering the condition impacts 80 percent of Americans at some time in their lives. 
 

Adrenal Fatigue 101

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Conscious effort is needed to maintain healthy habits while on the road.

A few months ago, I announced my decision to become voluntarily homeless so I can travel the U.S. and share my “self-care is healthcare” message. I deal with the reality of secondary progressive multiple sclerosis every day, so you can imagine the importance of managing this reality while living on the road.

 

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This post was originally published on this site

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This post was originally published on this site

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