9430 W. Fairview Ave Boise

WARRIOR FIT... right next to Larry Miller Subaru... Come see us and get yer Sweat on!


Boise's Renegade Trainer Promises To Get You To
Burn 9 Times The Fat & Spend Half The Time In The Gym?

Pretty Bold statement isn't it? ...Warrior Fit Body's proven method of disruption training based on the Tabata Protocol is insanely effective. Total beginners to advanced fitness freaks are encouraged!

This weight loss/toning program has to be experienced to be believed. It is a circuit and interval training course that is only 30 minutes long yet you still burn fat for 24 to 72 hours after the work out. Really...what more can you ask for? 30 minutes a 3 to 6 times a week... You can fit that in easy!

Body Fat Testing and Tracking, Complete Nutrition Plan, Personal Coaching, High Energy Group Training, Group Accountability and Just Plain Fun!

Hey!... You Up To A Challenge? Click Here To Find Out!


"6 Week Holiday Team Challenge... Coming Up! Click This To Find Out"


Google+
boot camp

Metabolic Resistance & HIIT Training

Our boot camp and fitness programs range from exercises for the beginner to MMA body conditioning. So if you are just starting out or you just want a challenging change to your work out... We have you covered!!!
kickboxing

Kickboxing, Insanity, Asylum and Our Own "Delirium"... If You Dare!

Oh yeah so you want to get your heart pumping huh? This is the class for you. This class is taught in both high and low impact so it is great for beginners as well as advanced students.This is the only circuit training kickboxing class in Boise that will get you pounding out the aggression and burning body fat... Believe me You Will Burn Fat!

"New Coupon Members Click Here "New Member""

View Our Class Scheduler Here... Whoop Whoop!!!

Boise Warrior Fitness Classes

Boise Warrior Fitness Classes

Refer Your Friends and Family!

Do The Warrior Vi 90 Day Challenge...

You Will Rock Your Body!!!

You Ready To Lose Weight?

div class=”breakout”
pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
/div
pimg class=”alignright” src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/10/real_life_stories_stories-1-22.jpg” alt=”real_life_stories_stories-1-2″ width=”320″ height=”240″ /Running can be painful. When you are injured #8211; it is even more painful. But despite all this, I love the sense of freedom and movement that running brings. I have lived for over 12 years as an Englishman with my family in a multinational environment in Singapore, and there is plenty of scope to travel. For me, this meant the quest for the next dose of agony #8211; leading me to the start line of […]

Original post by Guest

pemimg class=”alignright size-full wp-image-54396″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/lobster1.jpg” alt=”Grilled lobster tails” width=”320″ height=”213″ /Way back in 2008 I published an article titled a title=”Edible Bugs” href=”http://www.marksdailyapple.com/edible-bugs/” target=”_blank”Insects: Not Just for Breakfast Anymore/a, and periodically since then I#8217;ve advocated for bugs as food. It a title=”Why Eat Insects” href=”http://www.marksdailyapple.com/why-eat-insects/”makes sense on so many levels/a, so I was thrilled to a title=”My Primal Investments” href=”http://www.marksdailyapple.com/primal-paleo-investments/”become an investor in a company/a that was trying to raise awareness and bring (delicious, edible, you-wouldn#8217;t-even-know-they#8217;re) insects to the masses! Exo is pioneering the consumption of crickets as an alternative food source, and was recently named one of The Most Innovative Companies in the World in Food in 2015. The following article is another special guest post from Gabi Lewis, co-founder of /ema href=”http://www.exoprotein.com”emExo/em/aem. We hope you enjoy it. And don#8217;t miss the special discount offer at the bottom of the post. Now, enter Gabi…/em/p
pNutrition trends swing like pendulums. We’re […]

Original post by Guest

Is Your Workout Worth the Risk?

pimg class=”alignright size-full wp-image-54381″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/risk.jpg” alt=”Risk assessment ” width=”320″ height=”320″ /Almost everyone I know has a chronic injury of some sort. Maybe it#8217;s a lower back that needs extra warming up before a long day, a knee that gets stiff on cold nights, or a tweaked shoulder that prevents good overhead positioning. They#8217;re usually not crippling, debilitating, or otherwise a title=”My Knee is Killing Me… No, Really.” href=”http://www.marksdailyapple.com/paleo-lifespan/”serious infirmities/a, but they are injuries that limit quality of life and performance. And all those people, to a person, got their injuries from training. My understanding is that this is true for most people who exercise regularly. Injuries happen to everyone./p
pIt#8217;s possible that I#8217;m experiencing selection bias. Perhaps the injury history of the general exercising public isn#8217;t anything like the history of my circle of ex and current endurance athletes, serious fitness buffs, a title=”Ultimate Frisbee” href=”http://www.marksdailyapple.com/ultimate-frisbee/”Ultimate Frisbee/a enthusiasts, and otherwise active individuals. […]

Original post by Mark Sisson

pimg class=”alignright size-full wp-image-54375″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/dna.jpg” alt=”DNA molecules” width=”320″ height=”213″ /Last month, I received an unexpected email request from a man named Craig Pickering: “Send me your saliva.”/p
pCraig works for a title=”DNAFit” href=”http://www.dnafit.com/” target=”_blank”DNAFit/a, a genetic testing company using customers’ DNA results to optimize their diet and training. He’s a former Olympic 100 m and bobsleigh (bobsled to us Yanks) athlete, and a longtime reader of the blog, who’s helping elite athletes, weekend warriors, and regular folks alike discover their genes’ preferred diet and training style./p
pIntrigued, I received the testing kit and sent the sample back. Sure, why not? I’m game./p
pspan id=”more-54341″/span/p
pThe results came back quickly, which I’ll summarize:/p
p“You tolerate caffeine well.”/p
p“You tolerate lactose well.”/p
p“You are very unlikely to develop celiac disease.#8221;/p
p“You can recover from training quickly, from a genetic standpoint.”/p
p“You have a higher than average soft tissue injury risk. This doesn’t mean you definitely will get injured, just that you […]

Original post by Mark Sisson

pimg class=”alignright size-full wp-image-54369″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/breakfast-girl.jpg” alt=”Little girl eating breakfast” width=”320″ height=”213″ /For today#8217;s edition of a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a, I#8217;m answering four reader questions. First we have a question about an inadvertently fasting 11 year-old girl whose mom is concerned. Should she force the issue and convince her to eat breakfast, or let her do her thing? Second, what#8217;s the real story behind rinsing raw meat? Does it actually remove bacteria and reduce the chances of food-borne illness? Third, is glutamic acid, or glutamate, really a health concern for everyone? MSG is one thing, but what about glutamate found in real, otherwise healthy foods like meat, sardines, and aged cheeses? And finally, I discuss whether or not hitting the snooze button is good for you./p
pLet#8217;s go:/p
pspan id=”more-54332″/span/p
blockquotepHi Mark,/p
pI have a question about IF amp; children. My daughter has always had a natural tendency to extend her fast from dinner […]

Original post by Mark Sisson

Weekend Link Love – Edition 336

pa href=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” rel=”lightbox[54300]”img class=”alignright size-full wp-image-47936″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” alt=”Weekend Link Love” width=”320″ height=”282″ //aPrimal Kitchen™ Mayo officially launched this week! You can a title=”Thrive Market – Primal Mayo” href=”http://thrv.me/primalmayo” target=”_blank”get single jars at Thrive Market/a. Register for an account at Thrive Market using a title=”Thrive Market Mayo Sweepstakes” href=”http://thrv.me/fi” target=”_blank”this link/a and you#8217;ll be entered to win a $500 gift certificate and 1 of 20 annual memberships ($60 value). Offer expires Wednesday, Feb. 25. Or you can order a title=”Primal Kitchen Mayo – 3 Packs” href=”http://www.primalblueprint.com/primal-kitchen/mayo-12-oz/” target=”_blank”3-packs from PrimalBlueprint.com/a./p
pJoin me a title=”Thr1ve ” href=”http://bit.ly/thr1veme” target=”_blank”in Manly Beach, Australia next month/a, and a title=”PrimalCon” href=”http://www.primalblueprint.com/primalcon/” target=”_blank”in Southern California next September/a./p
h4Research of the Week/h4
pTopical animal collagen — in this instance, a title=”Tilapia: A Fish that Will Heal Your Wounds” href=”http://www.realclearscience.com/journal_club/2015/02/17/tilapia_a_fish_that_will_heal_your_wounds_109082.html” target=”_blank”from tilapia skin/a — quickens wound healing./p
pspan id=”more-54300″/span/p
pPrimary prevention risk calculators are a title=”An Analysis of Calibration and Discrimination Among Multiple Cardiovascular Risk Scores […]

Original post by Mark Sisson

Fish Tacos with Primal Mayo

pa title=”Primal Mayo” href=”http://www.marksdailyapple.com/paleo-primal-mayo-mayonnaise/#axzz3QF20hhnY”img class=”alignright size-full wp-image-54311″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/Primal-Tacos.jpg” alt=”Primal” width=”320″ height=”212″ /Primal Mayo/a has arrived, a delicious and healthful Primal and Paleo approved mayonnaise that’s made from real food ingredients and tastes like real mayonnaise. Finally, mayonnaise can once again be a convenient condiment that’s always in your fridge, rather than something you have to whisk together by hand every time!/p
pEven if you’re not someone who regularly craves mayonnaise, a jar of Primal Mayo in your fridge makes it really easy to whip up all sorts of delicious salad dressings, sauces and dips. In this recipe, Primal Mayo is quickly transformed into zesty lime dressing and smoky a title=”Visual Guide To Peppers” href=”http://www.marksdailyapple.com/a-visual-guide-to-peppers/#axzz3QF2G8wqa”chipotle/a sauce. Both the slaw and the sauce bring a ton of flavor to simple fish tacos./p
pspan id=”more-54305″/span/p
pPiled high on a plate (or on a a title=”Primal Tortilla Recipe” href=”http://www.marksdailyapple.com/primal-tex-mex-tortillas-and-taco-seasoning/#axzz3QF7rhv9q”Primal tortilla/a), this combination of creamy slaw, crispy fish […]

Original post by Worker Bee

div class=”breakout”
pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
/div
pimg class=”alignright” src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/10/real_life_stories_stories-1-22.jpg” alt=”real_life_stories_stories-1-2″ width=”320″ height=”240″ /I#8217;d like to share my success story as one of your biggest overseas fans! I don#8217;t have many pics showing the differences in appearance before and after my shift to a Paleo/Primal lifestyle that I really want to share with the world. As you may imagine, I#8217;m not particularly proud of my old appearance back then, if you know what I mean…/p
pSince I wasn#8217;t very happy with my heath (high body fat percentage, many allergies, food […]

Original post by Guest

6 Foreign Health Concepts from Around the Globe

pspan style=”line-height: 1.5;”img class=”alignright size-full wp-image-54297″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/japan.jpg” alt=”Yamadera Mountain Temple” width=”320″ height=”214″ /Maybe it was running across the word Kummerspeck (literally translated from German as “grief bacon,” meaning weight put on through emotional eating). A strange term if there ever was one… The fact is, I’ve always been fascinated by how languages can reflect particular feelings or phenomena most of us would never think to put a word to. When it comes to the a title=”The Power of Words: How We Talk About Food” href=”http://www.marksdailyapple.com/the-power-of-words-how-we-talk-about-food/”language of health/a and well-being, I think certain terms have the unique power to literally shift our perception. They make us think differently about the a title=”Action Item #3: Make the Healthiest Choices Across the Spectrum” href=”http://www.marksdailyapple.com/action-item-3-make-the-healthiest-choices-across-the-spectrum/”choices in front of us/a and the ways we interact with the the world. What health concepts can we learn from other cultures? How might they change our understanding of […]

Original post by Mark Sisson

pimg class=”alignright size-full wp-image-54269″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/02/FINALmayo_12oz_320.jpg” alt=”Primal Mayo” width=”320″ height=”480″ /It’s finally here. The thick, creamy deliciousness you’ve been craving. Whipped up into a rich, velvety sauce that will transform your fish, meat, and vegetable dishes into MasterChef-worthy masterpieces. Primal Kitchen™ Mayo is packaged fresh and cuisine ready, and to celebrate this major evolution in the ancestral health community we’re holding a sweepstakes! strongAll you have to do is enter with the click of a mouse at a title=”Thrive Market Mayo Sweepstakes” href=”http://thrv.me/fi” target=”_blank”this link/a./strong Register to win a $500 gift certificate to Thrive Market and 1 of 20 free annual memberships to Thrive Market (a $60 value)! (Details to follow.)/p
pstrongWhy all the buzz about Primal Kitchen Mayo?/strong For starters, no more slaving away in the kitchen making labor-intensive homemade mayonnaise that’s likely to spoil in just a few short days. And no more slopping on runny unyoked “mayo” spreads made […]

Original post by Mark Sisson

Check This Out For A Quick Estimate Of Body Fat... Do You Need Our Help To Burn Some Fat?

Body Fat Calculator
Height:
Neck:
Waist:
Hip:
Gender:
Calorie Counts at Calorie Counter 1

"Warrior Fit Boot Camps"
"Recommend You Eat Fresh, use ViSalus Shake and Play In The Mud at The Dirty Dash in Boise Up at Bogus Basin"


HAVVN GO (Gene Optimized) Nutrition is designed to extend youth from the inside out.

HAVVN GO Stick Energy in Boise

Lets get Muddy in August at the Dirty Dash up at Bogus Basin!!! Yeah, Yeah, Yeah!!!

The Dirty Dash Boise

Replace Your Sugar With Steviva. A Healthy Alternative.


Eat Local Produce Whenever Possible!

Fresh Boise Produce


 Page 4 of 462  « First  ... « 2  3  4  5  6 » ...  Last »