See Some Warriors Sweatin’ It Uuupp!

  • Kick It Jamie
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

‘Food with Friends: The Art of Simple Gatherings’ by Leela Cyd

• $25

Leela Cyd should be no stranger to readers of The Kitchn, as she has long been a contributor to the site. She photographed the entire The Kitchn Cookbook, and now she’s written her first cookbook all about the art of simple gatherings.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Better coaching means better client learning. Choose your words wisely.

I love teaching. I love learning. And I love learning about teaching and learning. As coaches, we should constantly be figuring out how to improve the effectiveness of our teaching through auditory, visual, and kinaesthetic approaches. This means studying aspects of coaching such as:

 

  • How to create engaging visual inputs 
  • How to create effective kinaesthetic drills
  • How to create empowering auditory cues 

 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Simplicity isn’t sexy, but it’s the only “weird trick” you need to know.

We all love to talk about programming. The term evokes a sense of tapping into our own genetic code and using some secret program (“One weird trick!”) to unlock our hidden genetic potential. We get caught up in the more mythical implications. We tell ourselves the more complex and profound our programming is, the more complex and profound our results will be. But this is rarely the case, particularly where strength is concerned. 
 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If you have tried to love avocados but aren’t quite there yet, keep trying.

I did not have my first avocado until I was in my late twenties. When you are raised a hard-core Italian like I was, there are not a lot of recipes – or any, for that matter – that include this delicious and powerful food.

 

But it wasn’t love at first taste. If you are like me and have tried to love this food but are not quite there yet, I encourage you to keep trying. After some experimentation with out-of-the-box recipes, from deviled eggs to pudding (recipes to follow), avocado is now a staple in my kitchen.

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

There’s something delightful about the ritual of afternoon tea. Even if you don’t partake every day, it’s a nice break between tasks at work. And on the weekend, it’s a good reminder to slow down for a second instead of cramming your schedule full of chores and activities.

To make it even more of a treat, it’s lovely to have a special mug or cup-and-saucer set. Whether your style is sleek and streamlined or bold and colorful, we guarantee it will make you smile and help you power through those long afternoons.

READ MORE »

Be Nice and Share!