51f03613fb04d627960034b5._w.540_s.fit_ This post was originally published on this site

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This past week my CSA pickup share was as bountiful as it’s been all summer. A dozen tomatoes, six or seven ears of corn, crisp greens, a pound of peaches — it’s quite a sight to lay it all out on the countertop and plan for the week ahead. But it can also be a little daunting. Wait, how do I store fresh herbs again? What’s the best way to handle the tomatoes? Do melons go in the refrigerator or on the countertop?

With so much produce at our fingertips this season, it’s time for a refresher on the proper way to store various fruits and vegetables. Here are the best ways to store apples, tomatoes, fresh basil, and many, many more varieties of fresh produce.

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In the last couple of weeks I’ve spoken in-depth about the importance of focusing on what fits as opposed to focusing on what’s right.In other words, paying attention to what works for you as opposed to the specific reasons why different approaches MIGHT work.I guess another way of looking at is ‘application’ vs ‘theory’.As an example, Eat Stop Eat is the right ‘fit’ for me. Fasting once or twice a week for 24 (ish) hours works well FOR ME. It has worked for me for over 7 years and I’m guessing it will continue to work for me in the foreseeable future. Eat Stop Eat is what ‘fits’.Now, I could get easily get tangled up in how Eat Stop Eat is RIGHT.Maybe it’s the carbs. After all, I do go 24 hours twice a week where I have virtually no dietary glucose load.

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Fit vs Right | Brad Pilon's 'Eat Blog Eat'

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In the last couple of weeks I’ve spoken in-depth about the importance of focusing on what fits as opposed to focusing on what’s right.
In other words, paying attention to what works for you as opposed to the specific reasons why different approaches MIGHT work.
I guess another way of looking at is ‘application’ vs ‘theory’.
As an example, Eat Stop Eat is the right ‘fit’ for me. Fasting once or twice a week for 24 (ish) hours works well FOR ME. It has worked for me for over 7 years and I’m guessing it will continue to work for me in the foreseeable future. Eat Stop Eat is what ‘fits’.
Now, I could get easily get tangled up in how Eat Stop Eat is RIGHT.
Maybe it’s the carbs. After all, I do go 24 hours twice a week where I have virtually no dietary glucose load. So for all intents and purposes I […]

Original post by Brad Pilon

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Ice-Cubes-6558 This post was originally published on this site

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I’m in a season of much travel, but I’m trying to eat well while bouncing around airports and sitting through long car trips. Fortunately some of the most refreshing, portable, and long-lasting food is also the healthiest: fruits and vegetables, the original travel snacks!

Here are my five favorite fruits and vegetables for eating on the go. Skip the fast food, and don’t worry about TSA; these are good for cars and planes alike.

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(Image credit: Leela Cyd)

If you want “easy, fancy,” it doesn’t get much better than roasted salmon fillets. It can be a mid-week date night, an al fresco meal with friends, or dinner with the in-laws, and salmon will rise to the occasion.

Today, we’re showing you the easiest, simplest way to cook salmon in the oven. It’s the kind of recipe to keep in your back pocket — though it’s hardly a recipe at all. Make it once and you’ll never wonder what to do with salmon again.

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Art of Manliness Podcast #71: Engineering the Alpha with John Romaniello | The Art of Manliness So You Want My Job: IT Professional How to Recover From a Bad First Impression 10 Questions to Ask in a Job Interview How To Protect Your Legacy: A 3-Step Guide to Estate Planning

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Engineering the Alpha with John Romaniello – The Art of Manliness

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Are you headed to a getaway cabin or vacation rental sometime this summer? Maybe with your family, or a big group of friends? Last year, I took an early vacation to Wyoming and Montana, where we rented a little cabin and grilled every meal. My trip reminded me of my most essential vacation cabin kitchen tool — which, ironically, I forgot to bring.

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7 Reasons You Need HIIT – Muscle & Fitness

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