9430 W. Fairview Ave Boise

WARRIOR FIT... right next to Larry Miller Subaru... Come see us and get yer Sweat on!


Boise's Renegade Trainer Promises To Get You To
Burn 9 Times The Fat & Spend Half The Time In The Gym?

Pretty Bold statement isn't it? ...Warrior Fit Body's proven method of disruption training based on the Tabata Protocol is insanely effective. Total beginners to advanced fitness freaks are encouraged!

This weight loss/toning program has to be experienced to be believed. It is a circuit and interval training course that is only 30 minutes long yet you still burn fat for 24 to 72 hours after the work out. Really...what more can you ask for? 30 minutes a 3 to 6 times a week... You can fit that in easy!

Body Fat Testing and Tracking, Complete Nutrition Plan, Personal Coaching, High Energy Group Training, Group Accountability and Just Plain Fun!

Hey!... You Up To A Challenge? Click Here To Find Out!


"6 Week Holiday Team Challenge... Coming Up! Click This To Find Out"


Google+
boot camp

Metabolic Resistance & HIIT Training

Our boot camp and fitness programs range from exercises for the beginner to MMA body conditioning. So if you are just starting out or you just want a challenging change to your work out... We have you covered!!!
kickboxing

Kickboxing, Insanity, Asylum and Our Own "Delirium"... If You Dare!

Oh yeah so you want to get your heart pumping huh? This is the class for you. This class is taught in both high and low impact so it is great for beginners as well as advanced students.This is the only circuit training kickboxing class in Boise that will get you pounding out the aggression and burning body fat... Believe me You Will Burn Fat!

"New Coupon Members Click Here "New Member""

View Our Class Scheduler Here... Whoop Whoop!!!

Boise Warrior Fitness Classes

Boise Warrior Fitness Classes

Refer Your Friends and Family!

Do The Warrior Vi 90 Day Challenge...

You Will Rock Your Body!!!

You Ready To Lose Weight?

div class=”breakout”
pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
/div
pimg class=”alignright” title=”Primal Blueprint Real Life Story” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” alt=”real life stories stories 1 2″ width=”320″ height=”240″ /I have always been a fit person. In my teens and early twenties I spent countless hours both weight lifting and performing extensive cardio routines in the gym. I worked hard in all areas of my life— juggling school, work, and an excessive fitness routine. I was young and insecure and put in two (or more) workouts per day to attain an ideal figure. I was [...]

Original post by Guest

pa title=”PrimalCon Oxnard 2014″ href=”http://www.primalblueprint.com/product/PrimalCon_Oxnard_2014/Events” target=”_blank”img class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/primalcon-oxnard-graphic_320.jpg” alt=”primalcon oxnard graphic 320″ width=”320″ height=”320″ title=”Join Us Next Week at the 5th Annual PrimalCon Oxnard!” //aWe#8217;ve just finalized our room block at the Embassy Suites Mandalay Beach Resort for a title=”PrimalCon Oxnard 2014″ href=”http://www.primalblueprint.com/product/PrimalCon_Oxnard_2014/Events” target=”_blank”PrimalCon Oxnard/a September 25-28th. We#8217;ll have over 100 guests taking that place over and hitting the omelet bar so hard every morning they won#8217;t know what hit them! I grabbed just a couple extra rooms at our incredible discount rate (starting $159/night), and the rest have been released to the public at the premium summer rates of $259/nite on up. So, if you want to come to PrimalCon, contact our offices immediately (888-774-6259 or 310317-4414) so we can secure you a suite at the resort and a ticket./p
pspan id=”more-52070″/span/p
img class=”alignnone” title=”Join Us Next Month at the 5th Annual PrimalCon Oxnard” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/embassy-suites-mandalay-beach-ocean-aerial-view.jpg” alt=”embassy suites mandalay beach ocean aerial [...]

Original post by Mark Sisson

Walking: The Human Condition

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/walk.jpg” alt=”walk” width=”320″ height=”212″ title=”Walking: The Human Condition” /When early humans stood erect over the African savannah, our improved vantage point gave more than views of prey and predator, berry bush and honeybee hive, nut tree and watering hole; we saw possibilities. We saw the horizon stretching out until what appeared to be infinity. We saw sunsets and sunrises, mountains and valleys, stars and constellations and galaxies. The world grew. And we viewed this massive world with a childlike curiosity that made emjust looking/em insufficient. We had to touch, visit, and experience  it./p
pSo we a title=”7 Powerful Ways to Make Walking More Exciting” href=”http://www.marksdailyapple.com/7-powerful-ways-to-make-walking-more-exciting/”walked/a./p
pspan id=”more-51904″/span/p
pSome of us walked north from our East African homelands a title=”The Levant versus the Horn of Africa: Evidence for Bidirectional Corridors of Human Migrations” href=”http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1182266/” target=”_blank”across the Levantine corridor/a to reach the Near East (or what became the Fertile Crescent before agriculture stripped it bare). From there, humans walked [...]

Original post by Mark Sisson

Creating Weakness

It’s been a while since I really felt ‘right’ about my lifting. For the longest time, I thought that I simply didn’t care as much as I used to, but now I’m sure that I still care. In fact, the problem wasn’t one of caring, but of belief.
I didn’t believe that lifting needed to be what it seems to have turned into…
I started lifting weights in high school for a number of different reasons, but none of those reasons were competitive sports.
I am not an athlete.
I can remember when I was first introduced lifting weights for the purpose of bodybuilding, and I can remember how it was portrayed as a ‘thinking persons’ activity – a physical sort of philosophy. The way Arnold and Frank Zane and Lee Haney all talked about weight training, it was more akin to yoga and meditation then it was football or MMA. It was a [...]

Original post by Brad Pilon

A Brief History of the Primal Movement

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/mymosaic3-1.jpg” alt=”mymosaic3 1″ width=”320″ height=”320″ title=”A Brief History of the Primal Movement” /It#8217;s relatively easy being Primal nowadays. Most restaurants have dairy-free, gluten-free options, if not entire menus devoted to Primal-friendly restrictions. Actual paleo restaurants and food trucks literally exist. a title=”Jumping on the Barefoot Bandwagon” href=”http://www.marksdailyapple.com/merrell-new-balance-barefoot-shoes/”Minimalist shoes are everywhere/a. Standing desks are standard at many corporations, a farmer#8217;s market lurks around every corner, regular grocery stores carry grass-fed beef and butter, and Whole Foods has a a title=”NOM NOM PALEO INVADES WHOLE FOODS MARKET!” href=”http://nomnompaleo.com/post/92609366848/nom-nom-paleo-invades-whole-foods-market” target=”_blank”paleo hot bar/a. Comment sections of mainstream nutrition articles are overrun with Primal supporters dropping knowledge. And in 2013, #8220;Paleo diet#8221; was the a title=”Paleo Diet Tops Most Googled Diets Of 2013″ href=”http://www.huffingtonpost.com/2013/12/17/most-googled-diets-of-2013_n_4426726.html” target=”_blank”most searched-for diet in Google/a. But it wasn#8217;t always like this. If you weren#8217;t around for the hard scrabble days of yore, you probably don#8217;t realize what we endured. I#8217;m talking [...]

Original post by Mark Sisson

pa title=”iTunes: The Primal Blueprint Podcast” href=”https://itunes.apple.com/us/podcast/the-primal-blueprint-podcast/id789935889?mt=2″ target=”_blank”img class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/primal_blueprint_podcast600-2.jpg” alt=”primal blueprint podcast600 2″ width=”320″ height=”320″ title=”UPDATE: Marks Daily Apple Articles Coming to the Primal Blueprint Podcast” //aAt the request of numerous Mark#8217;s Daily Apple readers, my podcast team and I are now bringing Mark#8217;s Daily Apple articles to the Primal Blueprint Podcast!/p
pSelect articles from Mark#8217;s Daily Apple will be published in audio format, so strongif you prefer listening to reading, or simply have a difficult time keeping up with the daily articles, you#8217;re in luck/strong. Now you can listen to articles while on the go and never miss a beat./p
pTo start, strongwe#8217;re going to record and publish all future, relevant Tuesday, Wednesday and Thursday articles/strong. In fact, we#8217;ve already begun doing this. The following articles from last week are available right now. You can click the links below to access them./p
pspan id=”more-51962″/span/p
ul
lia title=”iTunes: How Exercise Makes Us Feel” href=”https://itunes.apple.com/us/podcast/how-exercise-makes-us-feel/id789935889?i=318818780amp;mt=2″ [...]

Original post by Mark Sisson

Dear Mark: Wife’s Weight Gain; Upper Arm Fat

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/scale3.jpg” alt=”scale3″ width=”320″ height=”320″ title=”Dear Mark: Wifes Weight Gain; Upper Arm Fat” /For today#8217;s edition of a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/#axzz3DJDZW2tc”Dear Mark/a, we#8217;ve got a two-parter. First up is a question from a reader whose wife has gained weight following the Primal Blueprint way of eating and after completing a Whole30. She seems to be doing everything right, in other words. What could explain the weight gain? Next, I discuss what can be done #8211; if anything #8211; about upper arm fat. It might be hereditary, but that doesn#8217;t mean we#8217;re totally at the mercy of our genes. And even if we are, we can change how we react./p
pLet#8217;s go:/p
pspan id=”more-51894″/span/p
blockquotepDear Mark,/p
pFirst off I just wanted to thank you for all that you do. I#8217;ve been primal for over a year, have lost over 35 lbs., and am in the best shape of my life. I have consistent energy [...]

Original post by Mark Sisson

Weekend Link Love – Edition 313

pa href=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” rel=”lightbox[51950]“img class=”alignright size-full wp-image-47936″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” alt=”weekend link love2″ width=”320″ height=”282″ title=”Weekend Link Love Edition 313″ //astrongPaleo Lifestyle Magazine/strong is running a fantastic giveaway. Enter the a title=”The Ultimate Paleo Kitchen” href=”http://www.paleolifestylemagazine.com/giveaways/the-ultimate-paleo-kitchen/” target=”_blank”Ultimate Paleo Kitchen giveaway/a for your chance to win $300 worth of kitchen gear and cookbooks./p
h4Research of the Week/h4
pA five minute walking break (2 MPH) a title=”Taking short walking breaks found to reverse negative effects of prolonged sitting” href=”http://www.eurekalert.org/pub_releases/2014-09/iu-tsw090514.php” target=”_blank”undoes the harmful effect/a an hour of sitting has on your arterial function. That#8217;s doable./p
pA a title=”Large-Scale Psychological Differences Within China Explained by Rice Versus Wheat Agriculture” href=”http://www.sciencemag.org/content/344/6184/603″ target=”_blank”history of farming rice appears to make people more interdependent/a, while a history of farming wheat appears to make them more independent./p
pa title=”A rock engraving made by Neanderthals in Gibraltar” href=”http://www.pnas.org/content/early/2014/08/27/1411529111″ target=”_blank”Neanderthals made engravings in stone serving no utilitarian purpose/a (also known as art), indicating a capacity for abstract [...]

Original post by Mark Sisson

Cuban “Mojo” Chicken

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/CubanChicken.jpg” alt=”CubanChicken” width=”320″ height=”212″ title=”Cuban Mojo Chicken” /Biting into mojo roasted chicken is like tasting a bright sunny day. The flavors of orange and lime – both the juice and zest – dominate, infusing flavor into the chicken and swirling into an irresistible sauce. This is a meal for a day when you crave more flavor in your life. Why eat the same old plain roasted chicken when you can eat mojo chicken instead?/p
pThe sauce makes itself while the chicken roasts, the citrus juice and chicken drippings swirling into a rich, slightly sweet, and savory sauce spiked with plenty of garlic. The chicken is surrounded by onion and lots of colorful a title=”Why you should eat brightly colored fruits and veggies” href=”http://www.marksdailyapple.com/why-you-should-eat-brightly-colored-fruits-and-vegetables/” target=”_blank”bell peppers/a, making it a one-pot meal./p
pspan id=”more-51957″/span/p
pRoasting a whole chicken in this Cuban-inspired marinade is a great way to go, but you could just as [...]

Original post by Worker Bee

div class=”breakout”
pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
/div
pimg class=”alignright” title=”Primal Blueprint Real Life Story” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” alt=”real life stories stories 1 2″ width=”320″ height=”240″ /This is not your typical Friday transformation story. There are no photographs, even though there has been substantial weight loss, increased energy, improved cognition and happiness in my Primal Blueprint journey. This is a different kind of story. The death of Robin Williams is what prompted me to write this./p
pThe part of my story that is relevant to this community starts twenty years ago in San [...]

Original post by Guest

Check This Out For A Quick Estimate Of Body Fat... Do You Need Our Help To Burn Some Fat?

Body Fat Calculator
Height:
Neck:
Waist:
Hip:
Gender:
Calorie Counts at Calorie Counter 1

"Warrior Fit Boot Camps"
"Recommend You Eat Fresh, use ViSalus Shake and Play In The Mud at The Dirty Dash in Boise Up at Bogus Basin"


HAVVN GO (Gene Optimized) Nutrition is designed to extend youth from the inside out.

HAVVN GO Stick Energy in Boise

Lets get Muddy in August at the Dirty Dash up at Bogus Basin!!! Yeah, Yeah, Yeah!!!

The Dirty Dash Boise

Replace Your Sugar With Steviva. A Healthy Alternative.


Eat Local Produce Whenever Possible!

Fresh Boise Produce


 Page 1 of 446  1  2  3  4  5 » ...  Last »