See Some Warriors Sweatin’ It Uuupp!

  • Warrior Group Crunches
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http://www.thekitchn.com/feedburnermain

Even if the holidays are your favorite time of year, it can feel a little silly to spend a ton of money on decorations. Luckily you can dress up your kitchen without blowing your budget with a quick trip to IKEA.

Each year they have a special holiday line with plenty of fun goodies. Here are 10 of our favorite picks for the year.

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If you’ve ever blind-baked a pie crust (essential for desserts like pumpkin pie), it’s likely you’ve encountered the tragedy that is a shrunken pie crust.

You rolled out the dough, carefully placed it in the pie dish, made a perfectly crimped edge, and transferred it to the oven to pre-bake before adding the filling. But what came out of the oven was something almost unrecognizable. A much smaller, seriously shrunken version of what went into the oven; a crust that definitely will not cut it for your pie. Here are a few reasons why it happened, and how to make sure your pie crust doesn’t shrink again.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Do this 2-3 times per week, and you’ll be faster and fitter within a month


“I wish I looked less like a sprinter.” Nobody, ever

 

Most of us will never be graced with the physiques of Usain Bolt or Jessica Ennis, but we can all benefit from a little sprinting. In fact, moving really quickly for short periods of time is one of the easiest and fastest ways to improve health.

 

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Originally Posted At: https://breakingmuscle.com/feed/rss

Do this 2-3 times per week, and you’ll be faster and fitter within a month


“I wish I looked less like a sprinter.” Nobody, ever

 

Most of us will never be graced with the physiques of Usain Bolt or Jessica Ennis, but we can all benefit from a little sprinting. In fact, moving really quickly for short periods of time is one of the easiest and fastest ways to improve health.

 

read more

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http://www.thekitchn.com/feedburnermain

Let’s kick the weekend off with something a little unexpected: savory French toast. All too often we reach for the maple syrup and cinnamon when we make this breakfast treat, but this weekend we’re going the feta and thyme route.

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Breville Variable-Temperature Tea & Coffee Kettle

• $129.95

Williams-Sonoma

Now that it is truly chilly out, I thought I would revisit my most-used appliance and give you an update on how it has been working for me. This electric kettle has been in use at my house for over six years, and it’s still going strong. Here’s why I like it.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Building stability in the shoulder girdle has a huge carryover to strengthening our yoga poses.

Flexible and strong shoulders are an important part of your yoga practice. The shoulders provide support in downward facing dog and vinyasa flows and help us stand strong in poses like warrior I and warrior II.

 

Presses translate directly to strength and stability in the shoulder girdle and have huge carryover for the yoga poses we practice most often. The two pressing exercises I detail below – strict presses and push presses – form a foundation for more advanced movements like the push jerk and split jerk.

 

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This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Building stability in the shoulder girdle has a huge carryover to strengthening our yoga poses.

Flexible and strong shoulders are an important part of your yoga practice. The shoulders provide support in downward facing dog and vinyasa flows and help us stand strong in poses like warrior I and warrior II.

 

Presses translate directly to strength and stability in the shoulder girdle and have huge carryover for the yoga poses we practice most often. The two pressing exercises I detail below – strict presses and push presses – form a foundation for more advanced movements like the push jerk and split jerk.

 

read more

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