TRISTUPE.COM: Do It Like A Man : Intermittent Fasting

July 2, 2013

An ex-colleague read my #HealthyPuasa blog entry and sent me an email. I must say I am totally honored that she reads my blog! In the email, she asked me about doing fasting and she read a book about it. However, the book did not offer any guidance on how to start. Here is her email (name removed) and my response

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Tagged with: book • chocolate • company • control • doctor • fasting • health • healthy • king • religion • water

Filed under: Fitness

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