Christmas Kettlebell HIIT Workout – 12 Minute Athlete

December 25, 2013

Christmas Kettlebell HIIT Workout Dec 25, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Kettlebell swings2. Reptile push ups3. High knees4. Kettlebell front squats5

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Tagged with: climbers6-sit • high-knees • hiit • kettlebell • sit-ups • swings2-reptile • tweet • Workout • workout-type

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