15 minute HIIT workout with cool down – purelytwins

April 8, 2013

Purely Fit Life workout #5- 15 minute HIIT workout with cool downPosted on April 8, 2013 by purelytwins • Happy Move-it-Monday friends!Today we have Purely Fit Life workout #5. It’s a full body 15 minute interval workout. Bonus is we did a 5 minute cool down stretching series at the end of the video.Some of you requested a 15 minute style workout and that is what we created for you. You can do this workout anywhere. Great for beginners as it requires no special equipment, just bodyweight exercises.

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Tagged with: bonus • downposted • gymboss • interval • monday • move-it • purely • purely-fit-life • remember • timer • video

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