See Some Warriors Sweatin’ It Uuupp!

  • Warrior Group Crunches
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Once I stopped trying to force myself into a position from a book, I found my perfect squat.

Mobility is like going to the dentist. No one likes it, but dental health is essential for your wellbeing, as is making sure your hips, shoulders, or ankles have the appropriate range of motion for safe movement. The easiest way for a coach to elicit groans of protest is to direct a class to grab an ab mat and find a place on the wall for the couch stretch.

 

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Leela Cyd)

When I’m looking for a lighter meal at a taqueria, I usually order a tostada. It’s really just an open-faced crispy taco, which means you can really load up on the fresh toppings since you’re not trying to cram all the filling into a folded shell. When I make these at home for a quick weeknight dinner, I like sautéed shrimp and a creamy avocado spread on my tostadas!

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Soma)

From Apartment Therapy → The Best Water Filters at Every Price Point

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Taste and Tell)

While Facebook might think the best thing you could ever do with a whole watermelon is see how long it takes to explode, Pinterest has less dangerous and more edible ideas in mind. So, when the urge to eat your favorite summer fruit strikes, trust Pinterest and try a few of these easy recipes and funny tutorials.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Samantha Bolton)

Being a lazy cook is great during the summer. It doesn’t take much to throw together a simple, delicious meal with the few fresh ingredients you have on hand. So when you’re done stuffing fresh blueberries and strawberries into your face, there’s a simple upgrade for summer meals that you need to try. It’s not a lot of work — I promise!

READ MORE »

Be Nice and Share!