See Some Warriors Sweatin’ It Uuupp!

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(Image credit: Christine Han)

When I was 23 and newly married, I moved to England with a couple of duffel bags, a few boxes of wedding gifts, and my family’s banana bread recipe. The banana bread recipe was my aunt’s, who passed it along to my mother, who handed it down to me. It was a reminder of home, a familiar treat I could make in my newlywed home so far from my childhood home.

It was also, it turned out, the secret to making friends.

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From Apartment Therapy → The Cleaning Mistake I Didn’t Know I Was Making (But I’m Going to Keep Doing Anyway)

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Easter is a day for brunch — whether you eat it first thing in the morning, or well into the afternoon when the Easter egg hunt is over, with chocolate eggs for hors d’oeuvres. Brunch is also the best excuse to eat with friends and family early in the day, with sticky buns, ham, and platters of asparagus offered up for spring.

We have recipes for you, from make-ahead lemon rolls and avocado deviled eggs, to classic hot cross buns and breakfast sangria. Let these recipes help you celebrate with the people you love.

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Some athletes need strength over bulk, and you can manipulate training to maximize strength gains while minimizing muscle size gains.

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Life is going to happen, but you can’t use it as an excuse to only train once per week.

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Buying a high-quality and safe jogging stroller is one of the best investments you will make in your postnatal health.

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Having a healthy lifestyle built around good nutrition, moderate exercise, and maintaining healthy weight gain will benefit both you and your baby in the long run.

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We’ve all seen those funny images of guys and girls with huge upper bodies and scrawny legs, and we all know that skipping leg day can lead to serious musculature imbalances. But did you know…

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