Best Of: Episode 68 – Guest Mat Lalonde Tuesday, December 24th, 2013 Go back in time with one of our “Best Of” episodes. Episode 68 – featuring guest: Mat Lalonde (aka The Kraken)Download Episode HereDownload a transcript of Episode 68Show Topics:Re-address Blog Comment from Jon from Podcast 57 Insulin Resistance / Cod Liver Oil / PWO Carbohydrate Hashimoto’s Disease Best Diet to Gain Mass Matt’s Daily Food Intake Detailed Questions:1. Re-address Blog Comment from Jon from Podcast 57:I think a discussion on what the re-introduction of foods and the subsequent reactions to them means and why would be very interesting as a podcast topic. The paleo concept has expanded a lot from the original ‘cavemen did this so you should to’ logic of guys like cordain (another thing mentioned recently on the show, how robb has become more science orientated because of matt lalonde), but I still think at times robb reverts back to the ‘re- introduce it and see how you feel’ logical fallacy too often, because I bet almost any food completely eliminated for 30 days and then re-introduced would have negative effects and may take a few months to re-sensitive yourself to, so a talk on why this matters (scientifically preferable rather than anecdotally) would be important.

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Robb Wolf – The Paleo Solution – Best Of – Episode 68 – Mat Lalonde

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