Postres Paleo – Robb Wolf

August 23, 2013

Recetas faciles: pan de manzana y panque de chococamote Friday, August 23rd, 2013 Nota de Chelo: El dia de hoy Carmen Diaz nos deleita con unos postres modificados para poder disfrutarlos con un cafecito en las mañanas especiales, en un fin de semana o ideales para despues de un WOD. Gracias Carmen!Disfruta y comparte!-Precaución: Estas recetas contienen huevo y nueces.-Carmen nos dice que este pan es uno de sus favoritos hasta el momento:Panqué de chococamoteIngredientes:1 taza de harina de cocomedia cucharadita de polvo para hornearuna pizca de sal3 cucharadas de cocoa sin azúcar1 taza de puré de camote4 huevosun chorrito de vainillamedia taza de aceite de coco2 cucharadas de miel de abejaopcional: chispas de chocolate sin azucar (70% de cacao o mas)Instrucciones:Mezclas lo líquido y le agregas lo sólido, al final le pones media taza de nueces picadas y media taza de chispas de chocolate sin azúcar (opcional). Pon la mezcla en un molde de panqué y adorna con algunas nueces. Hornea 40 minutos a 350F (180 C) Y DISFRUTA, solo o acompañado… es mejor acompañarlo con alguien que amas:D Pan de manzanas, nueces, arándanos y linazaIngredientes:Una taza de harina de almendras1/2 taza de linaza molida1/4 de cucharadita de polvos de hornearuna pizca de saluna cucharadita de Chai en polvo4 huevos1/2 taza de aceite de cocoun chorrito de vainillauna cucharada de miel de abeja orgánica1/2 taza de arándanos secos y nueces picadasuna manazana cortada en cubitos (esto se me ocurrió al final, tenía antojo de fruta)Instrucciones:Mezclas lo líquido, le agregas lo sólido y al final los arándanos, nueces y manzana.

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