On Saturday I was feeling a little buzzed and energised and wanted to smash out some cardio, but didn’t want to do my usual stair sprints or weights. You seem I’m still missing my Crossfit style sessions… So I thought I’d do a HIIT circuit style session. What the heck is that you may ask…

Original article:  

North of Here: A little HIIT circuit

Be Nice and Share!

Tagged with:

Filed under: Fitness