Mindy's Fitness Journey: Meet Sarah Jane: Fit Betty and The Fit …

January 2, 2014

Name: Sarah Jane ParkerState: WyomingWhen and why did you start working out?: I have been working out off and on since I was a teenager, but I didn’t really get serious about it until I was in college and I wanted to start getting serious about my fitness and health. I joined a gym, started doing group fitness classes and got hooked!What is your workout of choice?: Metabolic conditioning and metabolic resistance training. It’s such a good mix of weight lifting, cardio, bodyweight strength training, and plyometrics, it’s challenging and never gets boring. I have started to love running lately, but I will always love weight lifting.What is your favorite race, race distance, and WOD: My favorite race was the Survivor Mud Run my husband and a friend ran together last year

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Tagged with: family • Fitness • kids • king • metabolic • sarah-jane • survivor • Workout • wyoming • wyomingwhen

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