Intermittent Fasting and Interval Training – Immortal Hair

April 13, 2013

Here is one rule I’d let guide you a little bit when taking diet/exercise advice from online docs or gurus: take any advice with a grain of salt if that person does not have the results you’d want for yourself. Now I’m sure the good doctor is healthy as a horse, but I by no means find him to be a fitness expert and he by no means trains for strength or muscle gain.For a better perspective on intermittent fasting, I’d look at the blog LeanGains. He presents some good science and he has had pretty great results.

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