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As the first meal of the day, breakfast holds a lot of power in swaying the way we start our mornings. Even if you’re more likely to grab a cup of coffee and rush out the door than sit down to a full spread of eggs and the works, there’s always a middle ground that delivers flavor, convenience, and a little delight.

These recipes are either quick enough to whip up on an average weekday morning or can be made in advance over the weekend or on a quiet weeknight. It’s proof that — especially with breakfast — a little planning goes a long way.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Day 307 Of 360

Rest as needed between sets. If a set requires interruption make as minor a weight adjustment as possible and continue uninterrupted. When scheme is listed as “1 x 10″, it always refers to “Sets” x “Reps”. Reminder: Position and organized execution always govern weight.

Today: 

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It’s fair to say that roses smell pretty darn amazing. I’m not much of a flowery kind of gal myself, but my senses are a sucker for any bed of roses in full bloom. That wonderfully sweet, silky floral scent issuing from impossibly bright petals simply can’t be ignored, and there’s no denying that it’s a […]

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Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet. I’ve lost count of the number of times it’s saved my skin (literally!), and it’s become so invaluable to my healthcare routine that I often take it with me whenever I […]

Originally Posted At: https://breakingmuscle.com/feed/rss

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If you stop and think about the best pizza you’ve ever had in your life, what comes to mind? I lived in Chicago for many years, so the competition for best pie is pretty steep. Is the pizza just topped with cheese? Is it topped with farm-raised meats? Is it deep-dish, thin-crust, or wood-fired? Is a pizza even a pizza if it doesn’t have tomato sauce? The options are almost endless. Ina Garten’s favorite pizza on the planet sounds pretty unique, but we’re sure it’s delicious.

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Do you love the colorful, Instagram-ready swirls of the Unicorn Frappuccino, but want something to drink that is not an enormous sugar bomb? Well, Starbucks is coming out with a new kind of color-changing cold brew coffee that is like drinking a rainbow in a glass — a very caffeinated rainbow.

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If you’ve been following Mandy Moore’s Instagram for some time, then you know she’s in the process of moving into a new home with her fiancé, Taylor Goldsmith. For the last few months she’s been posting consistent updates on how the renovations are coming along, including what she’s been planning for her kitchen. She recently posted the end result of her pantry, and it’s absolutely stunning and massive and will make you extremely jealous. Go ahead and take a look for yourself.

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Bone broth has been around forever — arguably, since our caveman days, making it one of the only true Paleo foods — but its stock has been on the rise since roughly 2013, thanks to athletes, celebrities, and even bloggers gushing over its supposedly wondrous health benefits. While there has long been an interest in bone broth in traditional foodways communities (such as those centered around the Weston A. Price Foundation), today you can find entire eateries, cookbooks, and even delivery services devoted to the stuff. The question is, are we lapping up anything besides hype?

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What’s better than a big, comforting bowl of homemade rice pudding? Having that bowl in your lap in just about 20 minutes. And that’s absolutely possible if you start with leftover rice. Making a cheater’s rice pudding really can be a quick afterthought when you decide a little dessert would be nice after all.

In fact, the next time you order Chinese or Indian takeout, I encourage you to ask for extra rice so you have some on hand when you have the hankering for something sweet and satisfying. As long as you have some milk and sugar (or another sweetener), you can make rice pudding.

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