See Some Warriors Sweatin’ It Uuupp!

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Risotto is one of the pressure cooker’s triumphs. It’s a dish that typically requires the cook’s attention from beginning to end, and at least two pans to make (one for simmering stock and one for rice). With a pressure cooker, you get the same creamy results in a fraction of the time (after the initial sauté). The 20-minute-add-broth-simmer-and-stir part of the recipe is reduced to just five minutes of pressure-cooking time.

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Today is National Crunchy Taco Day! (Yes, that’s a thing.) What better way to celebrate than with a big batch of spicy chicken tacos? Becky Hardin, the blogger behind The Cookie Rookie, has an ingenious way of making a big batch all at once.

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Le Creuset Egg Carton

• $20

Le Creuset

What is it about a pretty ceramic egg carton that makes us weak at the knees? We love proudly displaying them on our brunch table or just opening up the fridge and seeing that pop of color.

These egg cartons from Le Creuset — made from stoneware and available in Easter-appropriate pastels, as well as all the signature Le Creuset colors — are at the top of our list.

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Coaches are inundated with cool-looking, “sport-specific” exercises. But simplicity is the key to progress.

Coaches are inundated with more videos of cool-looking, “sport-specific” exercises than they can possibly process. However, they are never given a good procedure by which to interpret, categorize, and organize their training. Randomly assorting training modalities together may make you feel like you’re working hard, but in reality, this way of training constantly wrestles against itself.

 

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A physical assessment is imperative in determining whether your abnormal anatomy is functionally normal for you.

When we use imaging to look at the spine, we can see things like degeneration, disc bulge, scoliosis, or maybe even an extra vertebra. These findings can make clients feel like they are broken or something is wrong with them. They will probably also assume the findings on this MRI are the reason or root cause for their pain. 
 

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Guard yourself against the physical and mental stress of injuries with preventive movement practice.

Injuries suck. There’s no other way around it. You may never become truly bulletproof, but if you understand the injury equation, you can tip the scales in your favor. Here you’ll discover the hidden costs of injury and how to effectively maintain health and body integrity.

 

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