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Originally Posted At: https://breakingmuscle.com/feed/rss

Clickbait headlines and weasel-worded studies aside, the science on the safety of creatine is clear.

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http://www.thealternativedaily.com/

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Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

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Originally Posted At: https://breakingmuscle.com/feed/rss

A few minutes of Tai Chi or yoga per day can go a long way toward restoring you to full, pain-free health.

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Combining some weight and strong core work makes this a challenging day.

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http://www.thekitchn.com/feedburnermain

Every January the Winter Fancy Food Show descends on San Francisco, and thousands of booths and people fill the city’s vast convention center. It takes days to walk down every aisle and see and sample the latest drinks, snacks, gourmet foods, and ingredients. It’s the place to spot the food trends for the coming year: Is matcha still in? Is coconut water on its way out?

Both my feet and taste buds were completely worn out at the end of every visit, but I wouldn’t want to have been anywhere else. Here are some of my favorite offerings from this year’s show. (And yes, matcha is still very much in!)

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http://www.thekitchn.com/feedburnermain

I can’t tell you how many of my friends store their slow cookers on top of their upper cabinets. Sure, that space between the top of the cabinets and the ceiling would otherwise go wasted, but I can’t figure out why people think that is the place for a heavy and cumbersome electronic appliance.

I get that maybe these folks don’t use their slow cooker every day, or even every week, so it might not make the most sense to let it take up valuable real estate on the counter.

But there’s a better home for it!

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