See Some Warriors Sweatin’ It Uuupp!

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Fat is not the villain of the nutritional world anymore.

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From Apartment Therapy → The Unexpected Floormats Your Home Has Been Waiting For

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Work on your pull ups today as you end this week’s workouts.

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Brace yourself or some challenging and uninterrupted weight holds.

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A juicy pork loin doesn’t require a whole lot of fuss for it to be delicious, so we’re keeping things simple with a classic rub of garlic, rosemary, salt, and pepper. To make things even simpler, the pork cooks alongside halved red potatoes for a one-pan meal. About an hour later you’ve got meat with a golden-brown crust and potatoes with crispy edges and fluffy centers. This sheet pan supper is definitely simple enough to cook on a weeknight, but it’s also the recipe to keep in your back pocket when you’re having friends over for dinner.

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In this WOD, efficiency may be more important than strength.

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(Image credit: Spoon Fork Bacon)

If you celebrate Pizza Night every Friday, then you’ve probably tried plenty of different pizza toppings over the years. Maybe you’ve had tandoori chicken pizza, chicken Caesar pizza, rainbow pizza, breakfast pizza, or saag paneer pizza, but have you ever topped your pizza with sweet potato and salami?

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As an avid traveler, I often get asked for my best tips. Well, here’s one: Coca-Cola. Yes, my friends, the same carbonated beverage that can actually clean your toilet has become my preferred partner in crime when I travel. I swear by this brown, bubbly liquid to protect against food-related tummy troubles.

Truth: I’m not entirely sure how it works. Maybe it’s the sugar content, or the carbonation; maybe it’s some combination of the two or the comfort of a familiar beverage in a foreign land. (Handily, you can find it almost everywhere you go in the world, and it’s also generally pretty inexpensive).

I’m aware that there’s not a lot of science to back up my belief in the powers of Coca-Cola, but for me, so far, it has been a game-changer.

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So many of our small appliances are indispensable. I love my stick blender, mini food processor, and juicer, but they are hard to store in my apartment kitchen. Some of them are in the pantry cabinet, some are stashed away in a storage box with other lesser-used kitchen tools, and a few sit out on our open shelving unit — meaning they have to be washed each time before they are used.

If you’re in the process of making some upgrades to your kitchen, consider including a built-in appliance cubby.

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From Apartment Therapy → How Amazon’s Subscribe & Save Can Save You Major Cash

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