See Some Warriors Sweatin’ It Uuupp!

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Almost three years ago I moved from the hustle and bustle of Chicago to a small village about two-and-a-half hours north of the city lights in rural Wisconsin. Upon moving I lost many things I was accustomed to, but online grocery shopping and delivery is a big one. I am feeling extra secluded in cow-town today, as it’s been announced that if you’re a resident of Silicon Valley, you can not only order your Walmart groceries online, but you can also get them put them away inside your refrigerator for you.

Now that’s a game-changer.

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“Contains Sulfites.” These are words you see on almost every bottle of wine. Just two little words — yet so frequently misunderstood!

What are sulfites? Are they really bad? Do they cause wine headaches or other related ills?

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Since right after the 7.1 earthquake hit here in Puebla, Mexico, earlier this week, people have been mobilizing to help out. With almost 300 confirmed deaths, and thousands of collapsed buildings, everyone I know has donated provisions. Other friends are organizing caravans and building materials to go to the more isolated and poorer communities. In […]

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After an easygoing summer, getting thrown back in to the busy fall season can be enough to make anyone’s head spin. Between school, work, appointments, sports, and other activities, dinner feels hard to get a handle on. Luckily there are sheet pans, which make getting a meal on the table as stress-free as the carefree days of summer we are all secretly still longing for. Pile every bit of your dinner — veggies, protein, and all — on one pan, toss it in the oven, and in next to no time you have a weeknight meal that wins. Here are 15 recipes to try out.

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If Professor Fuzzy Pants could talk, he’d tell you how much he loves all your Mason jars and all your stuff designed to look like Mason jars. He loves your Mason jar measuring spoons, wants to sniff around in your Mason jar-lined pantry, and he gets so thirsty watching you sip homemade iced tea and cold brew coffee out of your Mason jars. He wants all the Mason jars he can shake a stick at!

He also wants to drink out of a Mason jar just like his humans. And now he can!

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Originally Posted At: https://breakingmuscle.com/feed/rss

Men and women deserve the same opportunities in strength training but there are also differences that need to be addressed.

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I know what you’re thinking: boring ol’ chicken breasts, so dry and flavorless. But please don’t automatically dismiss this hardworking and versatile protein. It’s the jumping-off point for numerous dinner dishes that come together in an hour or less. In fact, you should consider chicken breast a blank canvas for wonderful and exciting flavors and textures. Whether you fry it up crisp, shred it into a casserole, or tuck it into a taco, the results will be moist and flavorful and very satisfying.

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(Image credit: Emma Christensen)

These pancakes are bananas. No, I mean they are literally made from bananas. And eggs. Eggs and bananas, and that’s it. I can see that look you’re giving me right now, but you just have to trust. These two ingredients, whisked together and given a little skillet love, are truly something magical.

Don’t believe me? Take a look at our step-by-step recipe and decide for yourself. Meanwhile, I’ll be over here with the rest of these pancakes, licking my plate clean.

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We make a lot of coffee in my house. We also have very hard water. So I often brew a pot and return to pour myself a cup, only to find an alarmingly bright-red light on my coffee maker. (Luckily, it still brews the full pot!) It’s the sign telling me that it’s time to descale my machine. It’s always scary to see a red light on my machine — especially when all I want is more coffee! Luckily, it’s not all that hard to deal with.

Here’s how to descale a coffee maker.

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The Danish term describing the concept of coziness — hygge — embodies a feeling of warmth, and it was the “it” phrase for the end of 2016. At the start of this year, hygge faced fierce competition from lagom, yet another Scandinavian buzzword. Now there’s a new lifestyle concept from Japan: ikigai.

At it’s core, ikigai is the exact opposite of hygge. While hygge promotes a slower-paced life emphasizing self-care and taking time out for yourself, ikigai is more motivating — it focuses on finding your purpose in life.

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