TRULY HIIT : DannyMcLarty.com

June 4, 2013

TRULY HIITJune 4, 2013 by danny · 2 Comments Sorry that it has been so long since my last blog post. I’ve been spending a TON of time giving basketball lessons, training people, and changing poopy diapers. I promise to be back on here again soon though! As for today’s post…Many people claim to be doing HIIT (High Intensity Interval Training) as a part of their cardio program. But in reality, few actually reach an intensity that I would TRULY consider HIGH intensity.

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Tagged with: advice • article • cardio • goals • intensity-interval • king • podcast • sprint • summer

Filed under: Fitness

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