The Runner Beans: NTC Tabata Workout

January 24, 2014

It’s Nike Training Club Week. Nike hold free NTC (Nike Training Club) classes across the UK a number of times a week, including Train to Run, Yoga, Run Clubs and the classic NTC full body workout class. This past week, they’ve been hosting daily free workouts, talks and workshops across London. They’re hosting them in other cities across the World during the rest of January (America is next week). The class on Wednesday was held at Equinox (aka the most incredible gym in London) and included a long warm up, followed by this Tabata workout

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Tagged with: across-the-world • cities • held-at-equinox • london • london-they • ntc • saturday • tabata • training-club • world

Filed under: Fitness

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