Episode 192 – Guest Jim Laird 11 Comments Tuesday, July 16th, 2013 Download Episode HereLink to the article Jim talked about in show: http://www.cleveland.com/dman/index.ssf/2013/02/noted_surgeon_dr_james_andrews.htmlCheck out the Bootcamp In A Box program that was discussed on this episode. It was developed by Jim Laird, Molly Galbraith, Mike Robertson, Robb Wolf, and Joel Jamieson. It teaches you step by step how to successfully program and run a bootcamp training program. You can find out more here: http://robbwolf.com/2013/01/16/bootcamp-box/

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Robb Wolf – The Paleo Solution – Episode 192 – Jim Laird

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