Resting Metabolic Rate Impacted by Green Tea and Resistance …

March 2, 2013

In November 2012, a new study reported that green tea combined with resistance training significantly impacted body fat, waist circumference and muscle strength better than either intervention alone. Previous research has shown that green tea has thermogenic and antiobesity properties. Thirty-six overweight or obese women ate a planned diet for four weeks.

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Tagged with: bmi • cardoso • green • green-tea • intervention • plus-resistance • study • that-the-green • thirty-six • weight-or-size

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