Less Time, Better Results: HIIT Workouts Rivertea Blog

November 27, 2013

I happen to be a list person. I love lists, and statistics as well, and one of my favorite routines as the end of the year approaches is creating the New Year’s Resolution List. My usual approach is to write down all the things that I plan and hope to accomplish during the next year, but this time I decided to change the strategy a little.I was curious to see what other people place on top of their NYRL, and was not surprised to find out that 37% of people who do lists set weight-related goals. This is outnumbered only by resolutions related to education and self-improvement, so it’s quite obvious that people are interested in managing their weight more efficiently.And as I write this word, “efficiently”, the first thing that comes into my mind is TIME. If people would manage their time better, they would have more time for workouts and therefore better results in terms of weight management, in the long run

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Tagged with: dumbbell • enhanced • form • hiit • physical • resolution • russian • Workout • year

Filed under: Fitness

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