Diet Warfare » Intermittent Fasting Is Good

August 2, 2013

Fasting a little is very good for us. It tends to extend our lifespan and make us healthier. When you eat a meal or a snack, the excess carbohydrates are stored as glycogen in the liver, where it is available to the body quickly, if needed. If it isn’t needed it is turned into fat

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Tagged with: body • eaten-anything • excess • fasting • Fitness • logged-in • obvious • stored-as-glycogen • the-body • then-the-body

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