Cycle 16 – Results of CC, non-CC, HIIT and Push Up Challenge

June 6, 2013

Hey guys,Something new in my routine…Finally I’ve integrated HIIT cardio into my weekly plan. I wrote an article about HIIT around 2 months ago and now, I started with it myself. Therefore I integrate a new section into my result post (Area 3: HIIT cardio). Regarding the other stuff I can tell you that it’s going pretty well.

Continued here:

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Tagged with: challenge • convict • convict-conditioning • feel-the-summer • hiit • motivation • sprints-as-high • steve • visited-the-gym • workouts-on-day

Filed under: Fitness

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