Belly Fat Burn: 10 Minute HIIT and Bonus Dip Stand Workout

November 4, 2013

Hi Everyone!My workout today was separated into two parts: 10 Minute HIIT Belly Fat Burn, and a bonus round with the dip station. Both videos are below. I repeated the HIIT workout twice, and only went through the dip stand routine once (although I am going to repeat the dip stand routine one more time tonight before my shower). I hope you enjoy the workout. Jesse went through it with me on the second round, and we both found it challenging

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Tagged with: belly • enjoy-the-workout • Fitness • halloween • hiit • kicks6-temple • minute • mountain • tap5-russian • temple • through-the-dip • twist

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