30 Day Challenge: Day 6: 20 Minute HIIT Shred and Shape

December 7, 2013

Hi Everyone!It’s Day 6 of the 30 Day Workout Challenge. Today’s workout is a 20 minute interval workout. I went through it one time, but it is a great one to repeat if you have enough time. This workout combines cardio, and dumbbells for toning and sculpting

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Tagged with: body • cardio6-russian • challenge • curtsy • king • push-up-cardio4 • split • video • workout-challenge

Filed under: Fitness

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