TRULY HIITJune 4, 2013 by danny · 2 Comments Sorry that it has been so long since my last blog post.  I’ve been spending a TON of time giving basketball lessons, training people, and changing poopy diapers.  I promise to be back on here again soon though!  As for today’s post…Many people claim to be doing HIIT (High Intensity Interval Training) as a part of their cardio program.  But in reality, few actually reach an intensity that I would TRULY consider HIGH intensity.

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TRULY HIIT : DannyMcLarty.com

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