(Turn your speakers on and full screen it in HD.)Every time I put an article on the site I get that nervous sensation in the stomach before I press the ‘publish’ button. I can honestly say though that I’ve never felt as nervous as as I do right now as I write this, for I’m about to do so for our first video.To me this is more of a thank you than it is a promotional thing, to those clients that believed in me and especially those that have allowed me to share their stories and photos on the site. I just hope that we’ve done your hard work justice…Original test version with all the ads surrounding us.Unfortunately there was little I could do about the Youtube ads and suggested videos that surround us, so gave a nice little sarcastic description:‘Shortcuts to abs’ don’t exist. The ‘real truth’ is that the ’1 odd trick’ is simply dedication and persistence. But we make it easier.

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Client Results Video | Intermittent Fasting | RippedBody.jp

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Exercise of the Day: Brood 9 Kickboxing Tabata Drill Brood 9 Kickboxing Tabata DrillThis is a Kickboxing Tabata Drill performed by My Mad Methods Contributor and Brood 9 Martial Arts owner Anthony Eisenhower. It’s a 4 minute set that consists of 8 rounds of 20 second high impact drills, with 10 seconds rest in between each round. This is done with a Thai Heavy Bag and is good to add to any of your Muay Thai or regular Kickboxing drills to add combat style interval training.Watch more Agatsu vids at www.youtube.com/user/brood9maaFind out more about Brood 9 and Anthony Eisenhower at www.Brood9.com Subscribe to this comment’s feed Powered by Azrul’s Jom Comment for Joomla! Next >

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My Mad Methods – Exercise of the Day: Brood 9 Kickboxing Tabata …

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