Warrior Fit Boot Camp Fitness Fun!

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I used to avoid using my blender to purée soups or to do other messy jobs because I hated taking it apart and scrubbing out the pitcher. But years ago, we wrote about the quickest, easiest way to clean a blender — one that takes mere seconds and doesn’t involve taking your blender pitcher apart. (It also doesn’t require getting your hands anywhere near those sharp blades.) It was a forehead-smacking moment for me; what an obvious and delightful way to clean a blender!

Well, this 30-second cleaning method means much faster, easier cleanup after smoothie-making and soup-puréeing. I tried it out for myself — let me show you!

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Delivery meal kits — like Blue Apron, Sun Basket, HelloFresh, and others — are certainly tempting. And once you have a family, the promise that you won’t have to spend your entire Sunday meal planning and grocery shopping is especially alluring. Meal kits can also inspire you to learn new techniques and try new recipes — two other things that are hard to do as a parent who’s spending all her free brain space remembering where the kids left their lovies.

Are meal kits useful solutions for busy moms? Can they replace meal planning? I talked to my mom friends and tried some out myself in order to come up with this list of meal kits that are the most kid- and family-friendly.

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Eggs are tiny miracle workers in the kitchen. They can be stored in the fridge for a long time and they are cheap, hard to mess up, and one of the most versatile ingredients you can use. Really, what’s not to love?

So let eggs be your go-to breakfast champion. From soft scrambled eggs to make-ahead breakfast sandwiches and egg casseroles, there’s nothing eggs can’t do to help you kickstart your morning routine.

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For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world is wrapped around your ankles, it becomes tougher and tougher not to drag your feet day-in and day-out. For years, many medical professionals did not believe that this condition was real […]

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As you age, you’ll experience changes in your body from slow movement to slow memory retrieval. One of those changes will also include the deterioration of your muscles. You can experience muscle pain and muscle weakness because the mitochondria^[1] in your muscle cells become weaker.

But you shouldn’t feel hopeless because there is a way to prevent this from happening, and that is through exercise.

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I’ve been sharing my weekly meal plans here on Kitchn for over a year, and between reader comments and our Meal Plan Club Facebook group (have you joined yet? Click here!) I’ve really come to understand that every person who meal plans has ups and downs.

We talk often about what recipes give us our mojo back or the recipes we reach for when we don’t actually want to cook, but this week’s meal plan is for anyone who is new to meal planning and needs a place to start. The dinners are easy, use some similar ingredients (to cut down on prep and shopping), and are so delicious they’ll prove that meal planning truly is the secret to stress-free weeknight dinners.

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It’s grill season, and we’ve got an uber-flavorful update on a true summer classic— Primal Kitchen® Garlic Aioli Mayo Burgers! Grab some grass-fed beef chuck, and pull together your favorite toppings and parsnips fries for an unbeatable primal burger packed with all-American flavor.

Mix and match your favorite toppings, and dig into juicy burgers infused with our mouthwatering Garlic Aioli Mayo. Dairy-free, gluten-free and undeniably delicious, it’s an easy win for your backyard parties or “nights in” this summer.

For more Primal Kitchen recipes and inspiration, check out the Primal Kitchen news and recipe blog.

Time: 40 min

Servings: 2

Ingredients

• 12 oz. freshly ground, organic and grass-fed beef chuck
• 1/4 cup Primal Kitchen Garlic Aioli Mayo
• Primal Kitchen Avocado Spray Oil
• Primal Kitchen Ketchup (optional)
• Primal Kitchen Mustard (optional)
• Toppings: pickles, avocado, chiles, lettuce, onions
• Salt & pepper

Instructions

Spread 12 oz. of freshly-ground, organic and grass-fed beef chuck (roughly a 70/30 mix) out on a baking sheet. Season with salt and pepper, and then toss the meat back together gently.

Grab half the meat, and lightly move it from hand to hand until you form it into a ball.

Pat the ball into a disk (3/4- to 1-inch thick) on the baking sheet. Do the same for a second patty.

Add a thick layer of Garlic Aioli Mayo to both patties.

Preheat the grill to medium or medium-high heat. Oil the grate with Primal Kitchen Spray Avocado Oil.

Grill the burgers (flip when the meat once it releases from the grill grate without sticking, or after about 5 minutes). Remove the burgers from the grill, and wrap them in butter lettuce (or other lettuce of choice).

Top with more Garlic Aioli Mayo, Primal Kitchen Ketchup, Primal Kitchen Mustard, tomatoes, chiles, pickles, onions, avocado, and more.

Serve with parsnip fries. Enjoy!

The post Garlic Aioli Burger With Parsnip Fries appeared first on Mark’s Daily Apple.

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“Bring your checkbook,” my neighbor joked from across the street as he watched my husband and I, reusable bags purposefully slung over our shoulders, leaving for our local farmers market one Sunday morning.

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Pasta has long had a reputation for being an easy choice on a weeknight — but that doesn’t always mean it’s the fastest choice. Sure, I suppose it’s fast to toss cooked noodles with a jar of store-bought sauce, but what if you want something a little more exciting than that? Well, you can definitely have it in the same amount of time or less.

The secret is to embrace a few tricks and tips that speed up the work and still leave you with a dinner that’s sure to be a family favorite. Here are the strategies you need to know.

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The method of cleaning cast iron is something of tradition passed down to generations along with the cookware itself. Some cooks and cast iron diehards dare not let theirs near water, much less soap of any sort, and letting one rust may indeed fall into the book of unpardonable sins for some Southerners.

But fear not: During a visit to the Lodge factory in Tennessee, we learned the proper way to restore rusty cast iron from the experts themselves. A few simple steps at home can restore rusted cast iron cookware to cook-ready condition!

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