Originally Posted At: https://breakingmuscle.com/feed/rss
In my first article on choking, we discussed how overthinking gets in the way of ingrained movement patterns. An example of this is the baseball player throwing the ball in the dirt. When thinking stops, you are able to do what you know how to do so well.
Originally Posted At: https://breakingmuscle.com/feed/rss
In my first article on choking, we discussed how overthinking gets in the way of ingrained movement patterns. An example of this is the baseball player throwing the ball in the dirt. When thinking stops, you are able to do what you know how to do so well.
Originally Posted At: https://breakingmuscle.com/feed/rss
In my first article on choking, we discussed how overthinking gets in the way of ingrained movement patterns. An example of this is the baseball player throwing the ball in the dirt. When thinking stops, you are able to do what you know how to do so well.
http://www.thekitchn.com/feedburnermain
Just like there’s no crying in baseball, there’s no smiling in cocktail video making. At least not according to Jeffrey Morgenthaler of Clyde Common in Portland, Oregon.
We’ve long been fans of Morgenthaler and his site full of useful information for bartenders new and old. And this tongue-in-cheek video is no exception.
http://www.thekitchn.com/feedburnermain
We’ve talked about cauliflower pizza crust here on The Kitchn, but have you tried topping your pizza with roasted cauliflower florets? If not, you should. This comforting pizza — with roasted cauliflower and mushrooms, fresh herbs, and sliced red onion — gives you the perfect excuse to crank up your oven on a chilly fall day.
http://www.thekitchn.com/feedburnermain
• $52
• Design Public
Is it OK to leave your butter out so it’s soft and spreadable for your morning toast? Why yes it is — but it’s best to keep it covered. This means that all of us toast-lovers really could use a butter dish. Here are five stylish models I’ve been eyeing, starting with this large and sleek wood-topped dish from Kahler.
Originally Posted At: https://breakingmuscle.com/feed/rss
In the health and fitness world today, weight training is accepted by all. This was not always true. Many of us old-timers had to continually justify our use of the iron. We all remember telling everybody working out with weights would not make you musclebound, whatever that means. But happily, over time all of that early prejudice against the iron was put to rest. Now weight training is practiced by nearly everyone with any connection to the sport and fitness world.
Originally Posted At: https://breakingmuscle.com/feed/rss
In the health and fitness world today, weight training is accepted by all. This was not always true. Many of us old-timers had to continually justify our use of the iron. We all remember telling everybody working out with weights would not make you musclebound, whatever that means. But happily, over time all of that early prejudice against the iron was put to rest. Now weight training is practiced by nearly everyone with any connection to the sport and fitness world.
Originally Posted At: https://breakingmuscle.com/feed/rss
It’s been said that the air squat is the “handshake of CrossFit.” Just as you can tell a lot about someone from their handshake, you can tell how carefully (or not) an athlete has been trained by the quality of his or her squat. All too often, the humble air squat hasn’t received the attention it deserves.
In my By the Numbers method of instruction, the squat is broken down into three poses, like so:
Originally Posted At: https://breakingmuscle.com/feed/rss
It’s been said that the air squat is the “handshake of CrossFit.” Just as you can tell a lot about someone from their handshake, you can tell how carefully (or not) an athlete has been trained by the quality of his or her squat. All too often, the humble air squat hasn’t received the attention it deserves.
In my By the Numbers method of instruction, the squat is broken down into three poses, like so:
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