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When it comes to building better athletes, yoga is the name of the game, even when that game is soccer.

As yoga’s popularity has increased, I see more and more athletic programs using yoga-inspired movements. I think this is wonderful, and have absolutely no problem when people call these movements by Westernized names other than their ancient titles. I’m pretty sure the trademark symbol does not exist in Sanskrit.

 

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These pieces have caught your attention throughout the week. So here they are in one place for you to consume, digest, and enjoy.

Welcome to our weekend roundup, Three of the Best! Every Saturday, we’ll post up Breaking Muscle’s top three articles of the week. These pieces have caught your attention throughout the last seven days. So here they are in one place for you to consume, digest, and enjoy.

 

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From Apartment Therapy → Kitchen Inspiration: Bold & Beautiful Patterned Floors in Real Homes

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I’ve lived in the Northeast for 10 years now and somehow every summer I forget about bugs. As the days become longer I get excited about grilling, ice cream, and shorts. Ignorance is bliss. But then one night I’ll be on someone’s rooftop about to open a beer and I’ll be painfully reminded of blood-thirsty mosquitoes, or that bee that just won’t seem to move away from the guacamole. What are you supposed to do? Stay inside? Buy a house with a screened-in porch? Not anymore.

Our readers shared their best advice for dealing with bugs when you’re outside this summer. From purchasing special clothing to clipping dryer sheets to your shorts, there are a whole slew of ideas you need to try.

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