Warrior Fit Boot Camp Fitness Fun!

http://www.thekitchn.com/feedburnermain

(Image credit: Charity Burggraaf)

From salmon and crab to berries and wild mushrooms, the Seattle region’s natural resources make it an eater’s paradise. For visitors, a week eating here can feel like a fantasy — but how do you capture all those magical bites and take them home? I can’t beam you back to your favorite restaurants, but I can tell you that some of Seattle’s best bites actually do travel well.

Skip the Space Needle-shaped keychain and the dried flowers from Pike Place Market — here’s what you want to stuff in your overhead bin on the flight home.

READ MORE »

http://www.thealternativedaily.com/

As someone with a lifelong generalized anxiety disorder, I have tried many different methods of dialing down the panic. A few that I’ve found to be particularly effective are deep breathing, exercise, art therapy, music (both playing and listening), eating well and making sure I get enough sleep. Additionally, I regularly practice meditation. While meditation […]

http://www.thealternativedaily.com/

Twins appear to share a special bond that most of us can scarcely imagine. To begin with, they typically spend about nine months in the womb together. Ultrasound, sonograms and other imaging technology show that twins try to and reach out and touch one another while they are in their mom’s belly. After birth, researchers […]

http://www.thealternativedaily.com/

In this day and age, applying for jobs is somewhat of an art form. Especially if you are applying to positions online, or applying to large companies, there’s often quite a lot of competition. You may find that dozens of others are vying for your dream position, but don’t let this discourage you. The trick […]

http://www.thealternativedaily.com/

Travel can be fun, exciting and really add “spice to life.” However, depending on where you want to go, how long you want to go there for and how many resources are at your disposal, it may not always be practical during certain times. Not to mention, travel can be stressful! If this is your […]

Originally Posted At: https://breakingmuscle.com/feed/rss

read more

http://www.thekitchn.com/feedburnermain

Snacking has taken over the way we eat and, given our propensity for unrelenting schedules and processed foods, this is a mostly bad thing. But I found one way that snacking can serve the greater good.

And by greater good, I mean us parents who have the tedious job of packing (literally) hundreds of school lunches year after school year.

I’m not a huge snacker myself. For me, it’s all about three meals a day, each with a fresh, simple, perhaps even old-school composition: lots of veggies, some protein, and healthy carbs and grains. The same goes for school lunch.

READ MORE »

http://www.thekitchn.com/feedburnermain

(Image credit: Adam Saraceno)

From Apartment Therapy → The Clever DIY Storage Idea That’ll Take Your Kitchen to the Next Level

READ MORE »

http://www.thekitchn.com/feedburnermain

(Image credit: Joe Lingeman)

For anyone who believes no lunch salad is complete without chicken, this is the salad kit you need to put together right now. It’s inspired by a classic BLT sandwich and paired with seared, sliced chicken and a tangy yogurt ranch dressing on the side.

Pull together the components for this salad when you’re meal prepping for the week and pack it up in a divided lunch box to keep each ingredient fresh. Then you’ve got a filling and flavor-packed midday meal that you’ll really look forward to!

READ MORE »

http://www.thekitchn.com/feedburnermain

Food waste is a global problem. To spotlight the issue, Anthony Bourdain has a new documentary — Wasted!: The Story of Food Waste — focusing on the matter.

Slated to have a theatrical and video-on-demand release on October 13, the 90-minute film is directed by Anna Chai (The Mind of a Chef and The Layover) and Nari Kye (The Mind of a Chef and No Reservations), and produced by the team behind Bourdain’s popular CNN series Parts Unknown.

READ MORE »