This post was originally published on this site

http://www.thealternativedaily.com/

The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain – including hormonal issues such as insulin resistance, with high blood sugar levels, and the vicious cycle of eating empty calories due to out of control hunger and cravings. If you are following a low carb […]

Be Nice and Share!

Filed under: Fitness