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http://www.thealternativedaily.com/

In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is an appropriate indicator that someone is carrying an unhealthy amount of belly fat. However, there may be more concerns associated with a bulging gut, including diabetes, heart health, and even cognitive […]

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Filed under: Fitness