What Is Whole30, and Why Are We Talking About It This Month? — 30 Days of Whole30

January 2, 2017

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We don’t know about you, but after all the cookies and parties and gift-giving last month, we’re ready to slow things down a little. That doesn’t mean we’re planning to sign up for a juice cleanse that has us feeling hangry all the time or making drastic changes that aren’t sustainable, but we are hoping to give our minds and bodies a respite from the confections and the cocktails.

That’s why, for the next 30 days, we’re exploring Whole30. Some of us will be committing to the program for all of January (and we’ll check in at the end of the month and let you know how we fared), while others are just satisfying our curiosity without going all in.

We featured the program a couple times last year (like here and here) and found that our readers really embraced it. Here’s a little more about what Whole30 is all about and how we’ll be covering it on the site this month.

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