What Is the Point of Your 21-Day Challenge? (Plus a Contest)

January 22, 2015

pimg class=”alignright size-full wp-image-53807″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/01/vitality.jpg” alt=”Vitality” width=”320″ height=”213″ /Last week a title=”It Doesn’t Have to Be This Way” href=”http://www.marksdailyapple.com/it-doesnt-have-to-be-this-way/”I kicked things off/a by saying it was time to make this 21-Day Challenge personal. In other words, I asked, what were you done with? What behaviors, conditions or trajectories were you ready to jettison to welcome a healthier, more vital life? I think it’s always critical to identify what isn’t working for us at any given time. When we’re clear on what doesn’t fit our intentions for our lives, we can cleanly let go and a title=”Why You Should Let Yourself Succeed and Go Get the Life You Want” href=”http://www.marksdailyapple.com/why-you-should-let-yourself-succeed-and-go-get-the-life-you-want/”move forward/a./p
pThat said, I don’t believe change itself comes from negative assessments, and I appreciated readers’ comments last week that affirmed the a title=”The Power of Positive Thinking” href=”http://www.marksdailyapple.com/the-power-of-positive-thinking/”power of positive language/a. The fact is, when you come at anything in life […]

Original post by Mark Sisson

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