pa href=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” rel=”lightbox[53696]”img class=”alignright size-full wp-image-47936″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg” alt=”Weekend Link Love” width=”320″ height=”282″ //aPortland and surrounding environs! The Primal Blueprint Transformation Seminar is a title=”The Primal Blueprint Transformation Seminar” href=”http://www.primalblueprint.com/product/The_Primal_Blueprint_Transformation_Seminar/Events” target=”_blank”coming your way/a on Thursday, January 29./p
h4Research of the Week/h4
pa title=”Stop Checking Email So Often” href=”http://www.nytimes.com/2015/01/11/opinion/sunday/stop-checking-email-so-often.html” target=”_blank”Checking your email too frequently increases stress/a (and it doesn#8217;t even really help us work any better)./p
pGood long naps help babies (and, maybe, larger humans) a title=”Regular naps are ‘key to learning’” href=”http://www.bbc.com/news/health-30776745″ target=”_blank”solidify what they#8217;ve just learned/a. #8220;Those who sleep after learning learn well, those not sleeping don#8217;t learn at all,#8221; as one researcher put it./p
pWhen separated from their ringing phones, a title=”The Extended iSelf: The Impact of iPhone Separation on Cognition, Emotion, and Physiology” href=”http://onlinelibrary.wiley.com/doi/10.1111/jcc4.12109/full” target=”_blank”iPhone users experience increased blood pressure/a and heart rate, show symptoms of physiological stress, and perform worse on cognitive tasks./p
pspan id=”more-53696″/span/p
pCompared to eating it with a spoon, eating rice with chopsticks […]

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