This post was originally published on this site

http://www.thekitchn.com/feedburnermain

I realize that hitting a drive-thru of any kind for an after-school snack seems ominous from the start, but there are days when I have to bounce between school pickup and errands or soccer practice and I’d rather not do it without caffeine and with hungry kids.

This is definitely a survival-mode strategy, but I still don’t want to ruin my children’s diet with a sugary drink or snack, even if I’m doing a coffee drive-thru. I asked registered dietician (and mom) Sally Kuzemchak, of Real Mom Nutrition, for her best advice about what to order and what to avoid when grabbing an after-school snack from Starbucks.

READ MORE »

Be Nice and Share!

Filed under: Fitness