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http://www.thealternativedaily.com/

There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An exciting, newly released study makes a strong connection between walnuts and gut bacteria, leading to heart health. Let’s crack into all the benefits that walnuts have to offer and uncover what […]

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Filed under: Fitness