Margaret Thatcher ‘s death yesterday is in reality a ten minutes news story, followed by an hour’s biography at some point. Instead we’ve had all-channels saturation coverage, which continues as I write. It’s almost enough to drive one to Frasier re-runs.Here’s the eight month intermittent fasting story. As a rule, Monday, Wednesday and Friday I go to the gym for a one-hour workout and then just have a light lunch c. 500 calories

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Wading Through Treacle: Intermittent fasting: month 8

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