This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Your gut is arguably one of the most important parts of your body.

It’s amazing how much activity takes place in your gut. It is in your digestive system that the largest war on bacteria is waged, and a lot of your immune activity is reliant upon the bacteria living in your gut. Your intestines also play a role in the absorption of the nutrients that feed every tissue, organ, and internal system in your body. No surprise that your gut is one of the most important parts of your body.

 

read more

Be Nice and Share!

Filed under: Fitness