Transform Your Tap Water: Safe, Delicious Hydration for Athletes

March 4, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Our nation’s aging water infrastructure is reason to hydrate with the safest and best-tasting water possible.

I sweat the minute I begin to move, so my hydration needs to be on-point from the start to end of my workout. Otherwise, my body becomes a cramping machine all day long. Unfortunately, staying hydrated presents two challenges for myself and many others:

I have concerns about the safety of our water supply.
I don’t like the taste of water.

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