Train Like A Man, Look Like A Goddess

October 3, 2012

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Almost a year ago to the day, I wrote:br /
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Women, you need to put down those pink dumbbells, throw that Shape Magazine in the trash can and stop with this nonsense. You seem to believe that the modest amount of strain will cause you to wake up looking like a bodybuilder in the morning. Horseshit./blockquote
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…What you need to do is slap yourself and start training for real./blockquote
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-nbsp;a href=”http://www.leangains.com/2011/09/fuckarounditis.html”Fuckarounditis.nbsp;/a(#10.)br /
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Truth to be told not a lot has changed since then. It never will, because if you have insight and knowledge of how this machine works, well, you can forget about change within.br /
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What you can do is simple, because I did it too when no one believed in intermittent fasting.br /
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You show them that good things will come to those who dare to break a way from the norm a little bit.br […]

Original post by Martin Berkhan

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