This Year, Don’t Make a Resolution. Join the Healthy Habit Challenge Instead! — Healthy Habit Challenge

January 2, 2017

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We will never tell you to make a New Year’s resolution. For one, we like you just the way you are. Also because we know that most resolutions fail and we never want you to feel like you didn’t do something good enough. (You’ve got this whole adulting thing!) Changing your daily behavior (think: eating less junk, drinking more water, packing more lunches) is really hard. Like, really really hard. According to some estimates, at least 80 percent of resolutions fail.

So, to ring in 2017, we didn’t want to talk about resolutions. But we know that some people love to use the calendar change as a refresh button. That’s why, instead, we’re talking about building healthy habits. Doesn’t that just sound more fun — and more doable?

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