pimg class=”alignright” title=”Fractured” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/fractured.jpg” alt=”fractured” width=”320″ height=”224″ /Living Primally is first and foremost about taking responsibility for your own health. Though we might not be able to control each and every facet of our lives and a title=”What I Mean by “Reprogram Your Genes” ” href=”http://www.marksdailyapple.com/epigenetics/”genetics/a, we have considerably more power than we think. a title=”The Definitive Guide to the Primal Blueprint Eating Plan” href=”http://www.marksdailyapple.com/definitive-guide-to-the-primal-eating-plan/”Diet/a, a title=”What is PBF?” href=”http://www.marksdailyapple.com/subscribe-to-blog/#what-is-pbf”exercise/a, a title=”17 Ways to Improve Your Sleep” href=”http://www.marksdailyapple.com/17-ways-to-improve-your-sleep/#axzz26gx2mK1P”sleep/a, a title=”Vitamin D: Sun Exposure, Supplementation and Doses” href=”http://www.marksdailyapple.com/sun-exposure-glass-vitamin-d-uva-uvb/”sun/a, a title=”Social Wellness, or Why Friendship Should Be a Health Priority” href=”http://www.marksdailyapple.com/social-wellness-health-research/#axzz28IRjCiwj”social connection/a, and a title=”The Lost Art of Play: Reclaiming a Primal Tradition” href=”http://www.marksdailyapple.com/the-lost-art-of-play-reclaiming-a-primal-tradition/”play/a all figure centrally into our health. (If you’ve been with us at MDA for even a week, you’ve probably figured that out.) That said, there are also more nuanced facets to wellbeing #8211; subtler influences and interactions that […]

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